Banana Cottage Cheese Pancakes
User Reviews
4.4
186 reviews
Good
Banana Cottage Cheese Pancakes
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These banana cottage cheese pancakes are absolutely delicious and packed with protein that will help to keep you full all morning long!
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Ingredients
- 1 cup rolled oats (quick-cooking oats will also work)
- ¼ cup mashed banana about 1 small banana
- ½ cup cottage cheese
- ½ cup egg whites
- ½ teaspoon cinnamon
- ½ teaspoon baking powder
- ¼ cup chocolate chips
- toppings: banana slices maple syrup, more chocolate chips, etc.
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Instructions
- Place all ingredients except the chocolate chips into a blender and blend until smooth. Stir in the chocolate chips and pour batter onto a greased skillet.
- Cook until the batter starts to form little bubbles and you can easily get under the pancake with a spatula. Flip pancake and cook for another 2-3 minutes or until pancake is cooked through.
- Top with banana slices and maple syrup to serve.
Notes
- Banana Bread Protein Pancakes
- Inspired by Julie's Banana Bread Protein Pancakes.
Nutrition Information
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Serving
1/2 recipe (without chocolate chips)
Calories
307kcal
(15%)
Carbohydrates
42g
(14%)
Protein
20g
(40%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
13mg
(4%)
Sodium
390mg
(16%)
Potassium
95mg
(3%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Serving | 1/2 recipe (without chocolate chips) | |
| Calories | 307kcal | 15% |
| Carbohydrates | 42g | 14% |
| Protein | 20g | 40% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 13mg | 4% |
| Sodium | 390mg | 16% |
| Potassium | 95mg | 2% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
186 reviews
Good
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