Banana French Toast (in a Pan)
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Banana French Toast (in a Pan)
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On weekends, when my kids want an epic breakfast, this banana french toast recipe saves the day. No need to heat the oven for this one!
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Ingredients
- 2 banana small, ripe
- 4 egg
- 1 ½ teaspoons vanilla extract
- 1 ½ teaspoons cinnamon
- ¼ cup milk
- 8 lices bread thick
Instructions
Prep:
- In a blender, place the banana, eggs, vanilla, cinnamon, and milk. Blend to combine into a smooth mixture. Mashing the bananas in a bowl will not work.
- Pour mixture into a large 9x13 baking dish. Tip: soak as many bread slices as you can fit in your pan at one time, for 2 minutes on the first side, flip, and an additional 1 to 2 minutes on the second side.
Cook:
- Heat a large non-stick pan or griddle over medium heat. Once hot, grease with oil or butter. Place the soaked bread slices on the pan and cook for 2 to 3 minutes, without moving the bread, until the bottom is golden and flips easily.
- Flip the banana french toast slices and cook the second side for 2 more minutes, until the middles are puffy and the liquid mixture has been absorbed and cooked through. Remove onto a plate and keep warm while you cook the remaining bread slices.
Serve:
- Serve warm topped with banana slices, syrup, and any toppings that make your heart happy. Peanut butter over these makes mine skip a beat.
Nutrition Information
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Serving
2 slices
Calories
275kcal
(14%)
Carbohydrates
41g
(14%)
Protein
12g
(24%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.03g
(2%)
Cholesterol
164mg
(55%)
Sodium
348mg
(15%)
Potassium
347mg
(7%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
277IU
(6%)
Vitamin C
5mg
(6%)
Calcium
124mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Serving | 2 slices | |
| Calories | 275kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 12g | 24% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 164mg | 55% |
| Sodium | 348mg | 15% |
| Potassium | 347mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 124mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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