Banana Peanut Butter Roll Ups
User Reviews
5
Banana Peanut Butter Roll Ups
Description
This recipe consists of spreading peanut butter evenly on flour tortillas and adding whole peeled bananas before rolling the tortillas tightly. Once rolled, they are sliced into roughly one-inch pieces, creating small, manageable rolls. The ingredients stay fresh without cooking, preserving the natural sweetness of bananas and the rich, nutty flavor of peanut butter.
The texture combines the softness of the tortilla, the creamy peanut butter, and the tender banana, making each bite a pleasant blend of flavors and mouthfeel. The lack of baking or heating means it’s quick to prepare and easy to assemble.
These roll ups are convenient for lunchboxes, quick snacks, or a light breakfast option. Their portability and simplicity make them suitable for various settings.
Ingredients
- 6 banana
- 6 flour tortillas 8 inch
- 3/4 cup peanut butter
Instructions
- Lay the flour tortillas out on a flat surface.
- Spread approximately 1/8 of the peanut butter on each tortilla.
- Peal the bananas and layer them on the tortillas as well.
- Roll each tortilla and cut into approximately 1 in pieces.
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 49g | 16% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Sodium | 355mg | 15% |
| Potassium | 678mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 19g | 38% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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