Banana Snack Muffins for Baby (Paleo, No Added Sugar)
User Reviews
4.9
48 reviews
Excellent
Banana Snack Muffins for Baby (Paleo, No Added Sugar)
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A moist, grain-free banana muffin that is perfect for snacking-- particularly as a finger food for babies and toddlers.
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Ingredients
- 2 large bananas (roughly 1 cup mashed)
- 1 egg
- 1/4 cup coconut flour
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
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Instructions
- Preheat the oven to 350F and line a standard muffin tin with 6 baking cups. (In my experience, these silicone cups work best.) In a medium mixing bowl, mash the bananas with a fork until they resemble a relatively smooth puree. Stir in the egg, then add the coconut flour, cinnamon, and baking soda. Mix well, until a thick and uniform batter is created.
- Spoon the batter into the prepared baking cups, then bake at 350F for 25-30 minutes, until the centers are firm. Allow to cool completely before serving. Store in a sealed container in the fridge for up to one week, or in the freezer for up to two months.
Notes
- These muffins stuck pretty badly when baked in parchment baking cups. That doesn't happen when you use silicone baking cups! Since parchment paper is lined with silicone anyway, I've preferred to use the reusable silicone version for my most of my baking needs lately.
Nutrition Information
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Calories
66kcal
(3%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
1g
(2%)
Cholesterol
27mg
(9%)
Sodium
66mg
(3%)
Potassium
150mg
(4%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
65IU
(1%)
Vitamin C
3.4mg
(4%)
Calcium
6mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Cholesterol | 27mg | 9% |
| Sodium | 66mg | 3% |
| Potassium | 150mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 6mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
48 reviews
Excellent
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