Bang Bang Chicken Skewers
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Prep Time
10 mins
-
Cook Time
10 mins
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Marinating time:
1 hr
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Servings
4 people
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Calories
368 kcal
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Course
Main Course, Appetizer
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Cuisine
American
Bang Bang Chicken Skewers
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Succulent, juicy bang bang chicken skewers is a simple way to cook chicken that is outrageously delicious.
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Ingredients
- 2 pounds chicken breasts
- 2 tbs olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 ½ teaspoon sea salt
- 1 teaspoon black pepper
- 2 teaspoon chili powder
BANG BANG SAUCE
- ½ cup Greek yogurt
- 2 tbs Coconut aminos
- 1 tbs apple cider vinegar
- 1 tbs honey
- 2 teaspoon hot sauce
Instructions
- Slice chicken into 1-2 inch pieces. Set aside.
- In a small bowl, whisk together olive oil, paprika, garlic powder, sea salt, black pepper and chili powder.
- Pour half of the seasoning mixture onto the chicken (you will use the other half as you grill). Thoroughly massage the seasoning mixture into the chicken.
- Place chicken in a sealed container or ziplock bag and allow it to marinate for about an hour in the refrigerator.
- While the chicken is marinating, prepare your sauce. Place all the sauce ingredients into a small bowl (greek yogurt, coconut aminos, apple cider vinegar, honey and hot sauce). Mix well, cover and refrigerate until ready to use.
- Once the chicken has marinated, remove from the refrigerator and skewer the chicken. Place 5-6 pieces of chicken onto each skewer.
- Preheat the grill to 400 degrees.
- Once the grill comes to temperature, place the skewered chicken onto the grill.
- Using a pastry brush, brush the chicken with the remaining marinade. If necessary, add a few teaspoons of olive oil to the seasonings to allow it to spread a little easier.
- Grill for 6 minutes. After 6 minutes, flip the skewers to the other side, brush marinade over once more and grill for another 6 minutes, or until the chicken reaches an internal temperature of 165 degrees.
- Carefully remove the skewers from the grill, place onto your serving platter, and drizzle with bang bang sauce.
Nutrition Information
Show Details
Calories
368kcal
(18%)
Carbohydrates
8g
(3%)
Protein
51g
(102%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.03g
Cholesterol
146mg
(49%)
Sodium
1384mg
(58%)
Potassium
929mg
(27%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
618IU
(12%)
Vitamin C
4mg
(4%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 8g | 3% |
| Protein | 51g | 102% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 146mg | 49% |
| Sodium | 1384mg | 58% |
| Potassium | 929mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 618IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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