Barbacoa Beef
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
8 mins
-
Total Time
28 mins
-
Servings
8
-
Calories
318 kcal
-
Course
Main Course
-
Cuisine
American
Barbacoa Beef
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Tender, juicy beef with seasonings that's slow cooker all day to make this the best Barbacoa Beef!
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Ingredients
- 3-4 pounds chuck roast trimmed and cut into 2 inch chunks
- ½ cup beef broth
- 2 chipotle chiles in adobo
- 4 cloves garlic minced
- 2 Tablespoons apple cider vinegar
- 2 Tablespoons lime juice
- 2 teaspoons oregano dried
- 2 teaspoons cumin
- 2 teaspoons salt sea salt
- 1 teaspoons black pepper
- 2 bay leaf whole
Instructions
- Combine the broth, chipotle chiles in adobo sauce, garlic, apple cider vinegar, lime juice, dried oregano, cumin, sea salt, and black pepper in a blender. Puree until smooth.
- Place the beef chunks in the slow cooker. Pour the pureed mixture from the blender on top. Add the (whole) bay leaves.
- Cook for 8-10 hours on low, until the beef is fall-apart tender.
- Remove the bay leaves. Shred the meat using two forks and stir into the juices. Cover and rest for 10 minutes to allow the beef to absorb even more flavor. Use a slotted spoon and serve with desired toppings.
Notes
- FRIDGE: Place leftover beef into an airtight container and refrigerate for 4-5 days.
- FREEZER: Transfer leftover barbacoa to an airtight container or freezer bag and freeze for up to 3 months. Allow to thaw in the fridge before reheating.
- To reheat, place in a pan on the stovetop or in the microwave until warmed through. If it needs more liquid, just add a splash or beef broth to the mixture.
Nutrition Information
Show Details
Calories
318kcal
(16%)
Carbohydrates
2g
(1%)
Protein
33g
(66%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
117mg
(39%)
Sodium
777mg
(32%)
Potassium
605mg
(13%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
41IU
(1%)
Vitamin C
2mg
(2%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Calories | 318kcal | 16% |
| Carbohydrates | 2g | 1% |
| Protein | 33g | 66% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 777mg | 32% |
| Potassium | 605mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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