Barbecue Chili Recipe
User Reviews
5
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Prep Time
10 mins
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Cook Time
1 hr 15 mins
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Total Time
1 hr 30 mins
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Servings
8 servings
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Calories
258 kcal
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Course
Main Course
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Cuisine
American
Barbecue Chili Recipe
Description
The Barbecue Chili Recipe uses browned ground beef as its base along with canned kidney beans, black beans, and diced tomatoes for texture and heartiness. Instead of traditional tomato sauce, barbecue sauce adds a smoky sweetness, complemented by molasses and brown sugar. Seasonings like chili powder and cumin provide warmth and depth, while Worcestershire sauce contributes umami and tang.
Cooking the chili covered on medium-low heat for one to two hours allows the flavors to blend and the sauce to thicken. The inclusion of two kinds of beans and tomatoes adds both chew and acidity, balancing the savory and sweet barbecue components. This dish can be served as a main course at casual meals or gatherings.
Nutrition estimates are provided but not specified in detail. Adjust seasoning and spice to taste during cooking if desired. Stir occasionally to prevent sticking and ensure even cooking.
Ingredients
- 1 pound ground beef lean
- 1 yellow onion finely chopped, or white onion
- 2-15 ounce kidney bean rinsed and drained, canned
- 15 ounce black beans rinsed and drained, canned
- 3-14 ounce diced tomatoes canned
- 16-18 ounce barbecue sauce bottled
- 1 teaspoon chili powder feel free to add more if you like things on the spicier side
- 1 tablespoon molasses
- 1 tablespoon Worcestershire sauce
- 1 tablespoon cumin
- 1 tablespoon brown sugar
Instructions
- In a large pot or Dutch oven, brown the ground meat. Drain.
- Return the cooked meat to the pot.
- Add the rest of the ingredients. Stir to combine.
- Cover, and simmer over medium-low heat, stirring as needed, for about 1-2 hours.
Notes
- Simmer chili for 1–2 hours covered to develop flavor and thicken sauce; stir occasionally.
- Adjust chili powder and spices to manage heat level according to preference.
- Drain and rinse canned beans before using to reduce excess sodium and improve texture.
- The recipe provides rough nutrition estimates; modify ingredients as needed for dietary preferences.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 258kcal | 13% |
| Carbohydrates | 39g | 13% |
| Protein | 16g | 32% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 35mg | 12% |
| Sodium | 867mg | 36% |
| Potassium | 631mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 65mg | 7% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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