Barbecue Ribs with Spiced Rum Pineapple Sauce

User Reviews

5

21 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 20 mins

  • Servings

    6 servings

  • Calories

    374 kcal

  • Course

    Main Course

  • Cuisine

    American

Barbecue Ribs with Spiced Rum Pineapple Sauce

Barbecue Ribs with Spiced Rum Pineapple Sauce feature tender baby back pork ribs cooked slowly in the oven and enhanced with a sweet and tangy sauce made from ketchup, maple syrup, molasses, crushed pineapple, and spiced rum. After slow cooking, the ribs are grilled with the remaining sauce brushed on, developing a caramelized, flavorful glaze. The combination of spices, pineapple, and rum in the sauce adds depth and brightness to the juicy ribs.

Description

This recipe begins with a homemade barbecue sauce simmered gently to blend ketchup, maple syrup, blackstrap molasses, and pineapple, which is then blended with spiced rum, Dijon mustard, garlic, Worcestershire sauce, and spices including ginger and cayenne. The sauce provides a complex balance of sweetness, smokiness, and mild heat. The pork ribs are prepared by wrapping them in foil with a diluted portion of this sauce and baking low and slow at 275°F for 3 hours, allowing the meat to steam and become tender.

Once cooked, the ribs are removed and grilled over medium-high heat with additional sauce generously brushed on, creating a sticky, caramelized coating with a slight char. The process imparts both tenderness and a flavorful crust. This method enhances the natural richness of the pork by integrating the spiced rum pineapple barbecue sauce thoroughly.

Serving these ribs fresh off the grill complements casual meals or gatherings, providing a centerpiece with a balance of sweet, spice, and smoky barbecue flavors.

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Ingredients

Servings
  • 1 baby back pork ribs rack of

Barbecue Sauce

  • 1 cup ketchup
  • 3/4 cup maple syrup
  • 1/4 cup blackstrap molasses
  • 1 cup pineapple crushed, with juice
  • 2 tbsp spiced rum
  • 1 tbs Dijon mustard
  • 2 cloves garlic
  • 1 tbs Worcestershire sauce (ensure that it's gluten-free)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp ginger
  • 1/4 tsp cayenne pepper

Instructions

  1. In a medium-sized pot over medium heat, stir together the ketchup, maple syrup and molasses. Keep at a low simmer for 2-3 minutes.
  2. While your pot is simmering, add the remaining ingredients into a high-powered blender and blend until smooth. Add the blender ingredients to the simmering pot and stir for 3-4 minutes more. Then turn off the heat.
  3. To prepare the ribs, line a large baking sheet with aluminum foil (enough to wrap the ribs).
  4. Take 3/4 cup of the sauce and mix with an equal amount of water. Pour this evenly around the ribs, then lightly wrap the foil around them.
  5. Place the ribs in a 275 degree oven for 3 hours. This process steams the meat, making it tender while infusing it with flavor.
  6. After the ribs have finished cooking, remove from the oven. Using tongs, place on a large platter to carry to your grill.
  7. Heat the grill to medium-high heat. Use the remaining sauce to generously brush both sides of the ribs.
  8. Place the ribs on the grill and cook for 3-4 minutes each side. Serve immediately.

Nutrition Information

Show Details
Calories 374kcal (19%) Carbohydrates 63g (21%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 32mg (11%) Sodium 857mg (36%) Potassium 678mg (14%) Fiber 1g (4%) Sugar 57g (114%) Vitamin A 295IU (6%) Vitamin C 11.2mg (12%) Calcium 114mg (11%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 374 kcal

% Daily Value*

Calories 374kcal 19%
Carbohydrates 63g 21%
Protein 10g 20%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 857mg 36%
Potassium 678mg 14%
Fiber 1g 4%
Sugar 57g 114%
Vitamin A 295IU 6%
Vitamin C 11.2mg 12%
Calcium 114mg 11%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

21 reviews
Excellent

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