Basil Beet Juice Recipe
User Reviews
5
Basil Beet Juice Recipe
Description
Basil Beet Juice Recipe combines raw beet, apple, carrot, basil leaves, and water into a smooth juice. The beet provides a rich, earthy base complemented by the sweet and tart flavors of apple and carrot. Fresh basil contributes a subtle herbal note, adding complexity to the flavor profile. These ingredients are blended and then strained through a sieve to remove pulp, creating a smooth, drinkable juice.
The texture is liquid and smooth, with natural sweetness cutting through the earthiness of beet. This beverage can be served chilled and works well as a refreshing, vitamin-rich drink. The use of fresh basil leaves gives this juice a distinctive herbal aroma uncommon in typical beet beverages.
The juice preparation involves cutting the ingredients into chunks, blending with water until liquefied, and straining. It's recommended to refrigerate before serving to enhance the refreshment aspect.
Ingredients
- 1 beet large
- 1 apple large crisp
- 2-3 carrot
- 1/2 cup basil fresh leaves
- 1 1/2 cups water
Instructions
- Wash and cut the beet, apple, and carrots into large chunks. No need to peel them.
- Place all the ingredients into the KitchenAid Torrent Magnetic Drive Blender and cover with the lid. Turn the dial to the juice setting and press start.
- Once the juice has blended, place a sieve over a large bowl. Pour the juice through the sieve to remove the pulp.
- Press with a spatula to squeeze all the juice out of the pulp. Refrigerate until ready to serve!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2glasses
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 91kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 85mg | 4% |
| Potassium | 444mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 10555IU | 211% |
| Vitamin C | 10.9mg | 12% |
| Calcium | 48mg | 5% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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