BBQ Black Bean Pizzas
User Reviews
4.8
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
8 pizzas
-
Calories
42866 kcal
-
Cuisine
Vegetarian
BBQ Black Bean Pizzas
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These thin & crispy BBQ Black Bean Pizzas are ready in about 15 minutes and will blow your tastes buds away.
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Ingredients
- 8 flour tortillas $1.43, fajita size
- 3/4 cup BBQ sauce $0.99
- 1 oz. can black beans $0.63*
- 2 cups Monterey jack cheese $2.39, shredded
- 3 green onion $0.33, whole
- 1 red onion $0.44, small
Instructions
- Preheat the oven to 400 degrees. Place the tortillas on a wire cooking rack and transfer the rack into the oven. Bake for 5 minutes, or until the tortillas have stiffened slightly, but are not yet crisp. If making more than two pizzas at once, you'll need to do this in batches.
- While the tortillas are pre-baking, thinly slice the red and green onions. Leave the tortillas on the cooling rack while adding the toppings. Top each pizza with 1-1.5 tablespoons of BBQ sauce, 1/4 cup of black beans (well drained), 1/4 cup shredded cheese, and a light sprinkle of both red and green onions.
- Transfer the cooling rack and topped pizzas back into the oven for an additional 5 minutes, or until the edges are golden brown and crispy, and the cheese is melted and bubbly. The tortillas might still be slightly soft after five minutes, but will crisp up after removing them from the oven.
Notes
- *I used black beans that I cooked from dry in my slow cooker.
- If you don't have a wire cooling rack, pre-bake the tortillas on a baking sheet and then cook the topped pizzas directly on the oven rack. Use a wide spatula to transfer them in and out of the oven. (See photos below)
Nutrition Information
Show Details
Serving
1Serving
Calories
428.66kcal
(21%)
Carbohydrates
50.2g
(17%)
Protein
17.66g
(35%)
Fat
17.1g
(26%)
Sodium
1748.63mg
(73%)
Fiber
8.24g
(33%)
Nutrition Facts
Serving: 8pizzas
Amount Per Serving
Calories 42866 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 428.66kcal | 21% |
| Carbohydrates | 50.2g | 17% |
| Protein | 17.66g | 35% |
| Fat | 17.1g | 26% |
| Sodium | 1748.63mg | 73% |
| Fiber | 8.24g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
30 reviews
Excellent
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