BBQ Chicken
User Reviews
5
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Prep Time
10 mins
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Cook Time
45 mins
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Total Time
55 mins
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Servings
8
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Calories
334 kcal
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Course
Main Course
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Cuisine
American
BBQ Chicken
Description
BBQ Chicken combines the simplicity of seasoned chicken pieces with the rich taste of barbecue sauce applied during cooking. The recipe offers two cooking approaches: grilling over medium heat or baking at 425 degrees F followed by broiling. Both methods involve oiling and seasoning the chicken before cooking it to proper doneness, which helps render the skin crisp and develop a deep, saucy glaze. Brushing the BBQ sauce in stages allows the sauce to caramelize without burning, delivering balanced flavor and a sticky coating.
The chicken develops a tender texture inside while maintaining flavorful, slightly crispy skin on the outside, making it appealing for a summer cookout or a hearty dinner. The timing for turning and saucing ensures even cooking and flavor penetration.
Resting the chicken after cooking lets the juices redistribute, helping keep it moist when served. This BBQ Chicken pairs well with classic sides like coleslaw, baked beans, or cornbread.
Ingredients
- 3 pounds chicken pieces bone in, skin on
- 2 tablespoons vegetable oil
- salt to taste
- black pepper to taste
- 2 cups BBQ sauce homemade or store bought, divided use
Instructions
Grilling directions
- Heat a grill to medium heat. Brush the vegetable oil over the chicken pieces and season them generously on both sides with salt and pepper.
- Place the chicken on the grill. Cook for 30-35 minutes, turning occasionally, or until the internal temperature registers at least 160 degrees F.
- Brush half of the BBQ sauce over the chicken pieces. Cook for another 4-5 minutes, turning occasionally, until chicken is cooked through and the internal temperature is at least 165 degrees F.
- Brush the remaining sauce over the chicken and cook for another 2-3 minutes. Let the chicken rest for 5-7 minutes, then serve.
Baking directions
- Preheat the oven to 425 degrees F. Line a sheet pan with foil and coat with cooking spray.
- Brush the vegetable oil over the chicken pieces and season them generously on both sides with salt and pepper.
- Bake the chicken for 35 minutes. Brush half the sauce over the chicken. Turn on the broiler and broil for 3-5 minutes or until chicken is browned and caramelized and the internal temperature of the meat is at least 165 degrees F.
- Brush the remaining sauce over the chicken, then serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 21g | 42% |
| Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 105mg | 35% |
| Sodium | 853mg | 36% |
| Potassium | 420mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 213IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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