BBQ Chicken Pasta Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4
-
Calories
162 kcal
-
Cuisine
Australian
BBQ Chicken Pasta Salad
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Use up your leftover roast chicken with this tasty and simple BBQ chicken pasta salad. Makes a refreshing side dish to a barbecue gathering with friends.
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Ingredients
- 200 g chicken cooked and shredded
- 5 tbsp BBQ sauce homemade or shop-bought
- 200 g Frozen sweetcorn
- 2 spring onions
- 2 large tomatoes
- 1/4 cucumber quartered
- 1 red pepper diced
Instructions
- 1. Cook the pasta to the amount of time indicated on the packet (usually 10 minutes is good). Add the sweetcorn into the pasta water for the last 5 minutes.
- Chop your veggies up small. Shred your chicken if not already done. Prepare your BBQ sauce if making your own.
- Once cooked, drain your pasta and sweetcorn and pour into a large bowl. Tip in the chicken and veggies. Add the BBQ sauce (more if you like it stronger and more saucy). Give it all a good mix and serve, or chill until ready to serve.
Notes
- Freezing - I wouldn't recommend freezing a pasta salad once cooked. You could freeze the cooked pasta and all the other items separately it's much more easier to make from scratch! It's such an easy dish, why wouldn't you?
- Storage - A pasta salad can be stored in the fridge, in a well-sealed container for 5 days.
- Re-heating - A pasta salad is served cold so you won't need to re-heat.
Nutrition Information
Show Details
Calories
162kcal
(8%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
18mg
(6%)
Sodium
248mg
(10%)
Potassium
456mg
(13%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
1731IU
(35%)
Vitamin C
51mg
(57%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 248mg | 10% |
| Potassium | 456mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 1731IU | 35% |
| Vitamin C | 51mg | 57% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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