BBQ Chicken Wings
User Reviews
4.7
BBQ Chicken Wings
Description
This BBQ Chicken Wings recipe involves seasoning raw chicken wings with vegetable oil, kosher salt, and coarse black pepper to help the skin crisp while baking. The wings are spread in a single layer on a parchment-lined baking sheet and baked at 375°F for 50 to 60 minutes until they attain a browned, crispy exterior. After the initial bake, the wings are tossed with barbecue sauce, coating them thoroughly, and baked an additional 5 minutes. This final bake sets the sauce and slightly caramelizes it, melding smoky, sweet flavors with the crispy skin.
The method avoids frying or grilling by relying solely on oven baking, which reduces added fat and keeps preparation straightforward. The result is wings that are juicy on the inside with a nicely textured exterior. These wings can be served as appetizers, snacks, or main dishes, paired well with sides like coleslaw or simple vegetables. Leftover wings can be reheated gently to preserve texture.
Ingredients
- 32 chicken wings
- 1/4 cup vegetable oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 1 1/2 cups barbecue sauce
Instructions
- Preheat oven to 375 degrees and line your baking sheet with parchment paper.
- In a large bowl toss the chicken wings with the vegetable oil, salt and pepper then line up on the baking sheet in a single layer.
- Bake until wings are crispy and browned for 50-60 minutes.
- Remove the wings and add them to a large (clean) bowl and toss them with the barbecue sauce, then bake them for an additional 5 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Calories | 478kcal | 24% |
| Carbohydrates | 11g | 4% |
| Protein | 35g | 70% |
| Fat | 31g | 48% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 148mg | 49% |
| Sodium | 502mg | 21% |
| Potassium | 367mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 343IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.