BBQ Pork Chops
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
6 hrs
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Total Time
40 mins
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Servings
4
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Calories
397 kcal
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Course
Main Course
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Cuisine
American
BBQ Pork Chops
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These BBQ pork chops are bone-in pork chops brined in garlic and spices, then grilled to perfection and basted with barbecue sauce. An easy dinner option that's perfect for summer entertaining.
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Ingredients
- 4 bone in pork chops
- 8 cups water divided use
- 1/4 cup kosher salt
- 3 tablespoons sugar
- 1/2 teaspoon ground allspice
- 2 teaspoons fennel seeds lightly crushed
- 2 teaspoons whole peppercorns
- 1 bay leaf
- 2 cloves garlic crushed
- 3 sprigs fresh thyme or 1 teaspoon dried thyme
- 1/2 cup barbecue sauce
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Instructions
- Pour 1 cup of boiling water into a large bowl that will fit all of the pork chops. Make sure the bowl will fit into your refrigerator.
- Add the salt and sugar to the water and stir until dissolved.
- Add the allspice, fennel seeds, peppercorns, bay leaf, garlic and thyme to the bowl.
- Add 7 cups of very cold water to the bowl and stir to combine.
- Place the pork chops in the bowl, making sure that they're completely submerged. You can add more water if needed.
- Cover the bowl and place it in the refrigerator for at least 6 hours, or up to 24 hours.
- Remove the pork chops from the brine and pat dry with paper towels.
- Preheat a grill or grill pan to medium high heat.
- Place the chops on the grill and cook for 6-8 minutes per side, or until desired level of doneness.
- Brush the barbecue sauce all over the pork chops. Cook for 1 minute more on each side.
- Remove the pork chops from the grill. Let the chops rest, covered, for 5-10 minutes, then serve.
Nutrition Information
Show Details
Calories
397kcal
(20%)
Carbohydrates
26g
(9%)
Protein
35g
(70%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Cholesterol
116mg
(39%)
Sodium
560mg
(23%)
Potassium
710mg
(20%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
115IU
(2%)
Vitamin C
2.1mg
(2%)
Calcium
91mg
(9%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 26g | 9% |
| Protein | 35g | 70% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 116mg | 39% |
| Sodium | 560mg | 23% |
| Potassium | 710mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 91mg | 9% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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