Beef and Broccoli
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
312 kcal
-
Course
Main Course
-
Cuisine
Asian
Beef and Broccoli
Report
A make your own takeout classic, this Beef and Broccoli Recipe is easy, fast, and full of flavor. Dinner can be on the table in 30 minutes, just one reason it is so much better than takeout!
Share:
Ingredients
- 1 tablespoon vegetable oil or oil of your choice, divided
- 1 lb flank steak
- 1/4 cup light brown sugar
- 1/3 cup low sodium soy sauce
- 1 cup beef broth
- 3 cloves minced garlic
- 1 tablespoon grated ginger
- 4 cups fresh broccoli florets
- 2 tablespoons cornstarch
- 2 tablespoons water
- toasted sesame seeds optional
- cooked rice for serving
Instructions
- Slice the steak thinly against the grain into thin strips.
- Heat a large skillet over high heat and add 1/2 tablespoon of the oil. When hot, add enough of the steak to ensure that it is in a single layer. Let the steak cook until browned on one side, then flip and cook the second side until browned. This should only take about 1-2 minutes per side. Remove from the pan and continue to cook in batches until all of the steak is browned.
- Combine the brown sugar, soy sauce, and beef broth. Set aside.
- In the same pan, add the remaining 1/2 tablespoon of oil. Add the garlic and ginger and cook until fragrant, about 30 seconds. Pour in the soy sauce mixture.
- Stir to combine, then stir in the broccoli. Cook for 2-3 minutes.
- In a small bowl, whisk together the cornstarch and the water. Add this to the pan, bring the mixture to a boil, and cook until the sauce has thickened.
- Add the steak back to the pan and cook just until warmed through.
- Serve over rice and sprinkle with toasted sesame seeds, if desired.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guideline. Nutrition does not include rice or sesame seeds for serving.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guideline. Nutrition does not include rice or sesame seeds for serving.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
312kcal
(16%)
Carbohydrates
19g
(6%)
Protein
28g
(56%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Trans Fat
0g
Cholesterol
75mg
(25%)
Sodium
976mg
(41%)
Fiber
0g
(0%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 312 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 312kcal | 16% |
| Carbohydrates | 19g | 6% |
| Protein | 28g | 56% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 75mg | 25% |
| Sodium | 976mg | 41% |
| Fiber | 0g | 0% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes
You'll Also Love
