Beef and Broccoli Recipe
User Reviews
5
-
Prep Time
15 mins
-
Cook Time
12 mins
-
Additional Time
15 mins
-
Total Time
42 mins
-
Servings
4 servings
-
Calories
356 kcal
-
Course
Main Course, Lunch, Dinner
Beef and Broccoli Recipe
Description
This recipe begins by marinating thinly sliced flank steak in a combination of hoisin sauce, cornstarch, and sriracha to tenderize and infuse flavor. A separate sauce is prepared combining oyster sauce, light brown sugar, beef broth, rice wine, toasted sesame oil, cornstarch, soy sauce, sriracha, hoisin sauce, salt, pepper, and optionally red pepper flakes for heat. The beef is stir-fried in vegetable oil over medium-high heat in batches to avoid overcrowding and ensure even cooking, then set aside.
Broccoli florets are cooked in the same skillet, first sautéed briefly then steamed with water under a lid until tender-crisp. Garlic and ginger are quickly cooked to release aroma without burning, then the beef and broccoli are returned to the pan. The sauce is added and everything is stirred together to coat the ingredients and thicken slightly, producing a well-balanced combination of savory, slightly sweet, and mildly spicy flavors.
Green onions and sesame seeds are sprinkled on top for garnish, adding freshness and mild nuttiness. Cutting the beef across the grain and slicing the broccoli into bite-sized pieces improves overall texture and eating experience.
This dish is a practical dinner option where the marinade and sauce work together to achieve tender beef and flavorful vegetables while preserving the crispness of the broccoli.
Ingredients
For the Marinade
- 1 tablespoon hoisin sauce
- 2 teaspoons cornstarch
- 1 teaspoon sriracha
For the Sauce
- 7 tablespoons oyster sauce
- 6 tablespoons light brown sugar
- 6 tablespoons beef broth low sodium is best
- 2 tablespoons rice wine NOT rice vinegar
- 2 teaspoons sesame oil toasted
- 2 teaspoons cornstarch
- 2 teaspoons soy sauce
- 1 teaspoon sriracha
- 1 teaspoon hoisin sauce
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
For the Stir Fry
- 1 pound flank steak sliced thinly across the grain
- 2 tablespoons vegetable oil divided use
- 4 cups broccoli florets
- 1 ½ tablespoons garlic minced
- 1 tablespoon ginger fresh, minced
- ⅓ cup water
- green onion for garnish, sliced
- sesame seeds for garnish
Instructions
- In a small bowl, combine sliced flank steak with all marinade ingredients. Let rest at room temperature for at least 15 minutes or refrigerate for up to 4 hours.
- In a separate bowl, whisk together all ingredients and set aside. Gather all stir-fry ingredients and set aside.
- Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer, in batches if needed, and cook for about 2 minutes, stirring halfway through. Transfer cooked beef to a plate.
- Add 1 tablespoon vegetable oil to same skillet and add the broccoli florets. Cook the broccoli for 1 minute, then add water and cover the skillet to steam the broccoli for approximately 2-3 minutes, or until tender-crisp. Transfer the broccoli to the plate with the beef.
- If needed, add a small drizzle of vegetable oil to the same skillet, then add garlic and ginger. Cook for 30 seconds, being careful not to burn the garlic. Add cooked beef and broccoli to the skillet and stir to combine.
- Whisk sauce ingredients again to make sure they're combined, then add them to the skillet. Cook everything for 1-2 minutes, stirring until sauce is thickened and the beef and broccoli are coated.
- Remove from heat and sprinkle with green onions and sesame seeds if desired and serve. Can be served as is, or over white rice.
Notes
- Cut the beef across the grain to ensure it remains tender after cooking.
- For easier slicing, partially freeze the flank steak for 15-30 minutes before cutting.
- Trim broccoli florets into smaller, bite-sized pieces to ensure even cooking and better texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 356 kcal
% Daily Value*
| Calories | 356 | 18% |
| Carbohydrates | 27g | 9% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 68mg | 23% |
| Sodium | 1562mg | 65% |
| Potassium | 484mg | 10% |
| Sugar | 18g | 36% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 54mg | 5% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
