Beef and Broccoli Recipe

Name: Beef and Broccoli Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 cup low-sodium soy sauce; 1/2 cup warm water; 2 1/2 tablespoons brown sugar; 1 1/2 tablespoons cornstarch; 4 cloves garlic; 1 teaspoon fresh ginger; 1 pound flank steak; 5 1/2 cups broccoli florets; 2 tablespoons vegetable oil; sesame seeds

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4 servings
Calories
321 kcal
Course
Main Course
Cuisine
Asian

Beef and Broccoli Recipe

Trevor Knight

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Discover how to make the classic Chinese takeout dish Beef and Broccoli right in the comfort of your home.

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Ingredients

Servings

1/2 cup low-sodium soy sauce
1/2 cup warm water
2 1/2 tablespoons brown sugar
1 1/2 tablespoons cornstarch
4 cloves garlic minced
1 teaspoon fresh ginger grated
1 pound flank steak thinly sliced
5 1/2 cups broccoli florets
2 tablespoons vegetable oil
sesame seeds for garnish

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Instructions

In a bowl, combine soy sauce, water, brown sugar, cornstarch, garlic, and ginger. Add the thinly sliced beef and toss to coat. Let marinate for 15 minutes.
Steam broccoli florets until tender-crisp, about 4-5 minutes. Set aside.
Heat vegetable oil in a large skillet over medium-high heat. Add marinated beef and cook until browned and nearly cooked through, about 3-4 minutes.
Add the steamed broccoli and the remaining marinade. Cook, stirring frequently, until the sauce thickens and coats the beef and broccoli, about 2-3 minutes. Sprinkle with sesame seeds for garnish.

Nutrition Information

Show Details

Calories 321kcal (16%) Carbohydrates 21g (7%) Protein 31g (62%) Fat 13g (20%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Trans Fat 0.04g Cholesterol 68mg (23%) Sodium 1253mg (52%) Potassium 918mg (26%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 780IU (16%) Vitamin C 113mg (126%) Calcium 105mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 321 kcal

% Daily Value*

Calories	321kcal	16%
Carbohydrates	21g	7%
Protein	31g	62%
Fat	13g	20%
Saturated Fat	4g	20%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	4g	20%
Trans Fat	0.04g	2%
Cholesterol	68mg	23%
Sodium	1253mg	52%
Potassium	918mg	20%
Fiber	4g	16%
Sugar	10g	20%
Vitamin A	780IU	16%
Vitamin C	113mg	126%
Calcium	105mg	11%
Iron	3mg	17%