Beef and Scallion Stir-Fry
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
464 kcal
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Course
Main Course
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Cuisine
American
Beef and Scallion Stir-Fry
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A fantastic savory stir-fry with sliced beef and scallions.
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Ingredients
- ¾ cup water
- 2 tablespoons hoisin sauce
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- ¾ teaspoon kosher salt
- ½ teaspoon red pepper flakes
- 1 tablespoon vegetable oil 1 teaspoon
- 1 ¼ pounds flank steak cut diagonally across the grain into 1/2-by-3-inchstrips
- 4 cloves garlic minced
- 2 scallions sliced crosswise, white and green parts separated
- 4 cups white rice for serving, steamed
Instructions
- Prepare the flank steak. Cut the steak into two pieces, each piece about 3 inches wide. Then cut diagonally across the grain into 1/2 inch slices. Set aside. Prepare the scallions and garlic and set aside. In a small bowl, whisk together water, hoisin sauce, vinegar, cornstarch, salt and red pepper flakes. Set aside.
- Heat 1 tblsp oil in a 12-inch nonstick skillet over high heat. In two batches, cook steak until lightly browned, turning once, about 2 minutes per batch. Transfer to a plate.
- Add the remaining teaspoon of oil to the pan along with garlic and whites of scallions. Cook, tossing often, until fragrant, about 1 minute. Whisk the hoisin mixture to combine and add to the pan along with the scallion greens.
- Return meat to pan; cook, tossing to coat steak with sauce, 1 minute. Remove from heat. Serve immediately over rice. Sprinkle with additional red pepper flakes if desired.
Notes
Nutrition Information
Show Details
Calories
464kcal
(23%)
Carbohydrates
51g
(17%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
85mg
(28%)
Sodium
650mg
(27%)
Potassium
577mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
134IU
(3%)
Vitamin C
2mg
(2%)
Calcium
58mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 464 kcal
% Daily Value*
| Calories | 464kcal | 23% |
| Carbohydrates | 51g | 17% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 85mg | 28% |
| Sodium | 650mg | 27% |
| Potassium | 577mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 134IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 58mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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