Beef Chili Recipe
User Reviews
5.0
63 reviews
Excellent
Beef Chili Recipe
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The best and easiest chili recipe ready in under 30 minutes! Full of ground beef, beans and Jalapeño peppers!
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Ingredients
- 1 tablespoon olive oil
- 2 yellow onions large, diced
- 1 green pepper diced
- 1-2 Jalapeno peppers finely chopped, with seeds
- 8 cloves garlic chopped or minced, or 2 tablespoons minced garlic
- 2 pounds ground beef mince
- 2 tablespoons ground cumin
- 1-2 tablespoons chili powder adjust to your tastes
- 2 teaspoons smoked paprika or sweet paprika
- 1 teaspoon salt
- 1⁄2 teaspoon cayenne adjust to your taste
- 14 ounces crushed tomatoes canned
- 15 ounces tomato sauce canned or condensed tomato soup for Aussies
- 2 cups beef or chicken broth
- 28 ounces Kidney Beans canned, drained
- 14 ounces black beans canned, drained
Toppings:
- 1 tablespoon sour cream
- 1 handful cheddar cheese grated
- 1 tablespoon Sliced Jalapenos
- 1 tablespoon green onions chopped
- 1 tablespoon fresh cilantro chopped
Instructions
- Heat oil in large heavy-based pot (or casserole pot) over medium-high heat. Add onions and sauté until transparent, then add the green peppers (or capsicum), jalapeños and garlic; sautéing for a further minute, until the garlic is fragrant.
- Add beef and cook until browned, breaking up any big chunks with the end of your wooden spoon. Stir in the cumin, chili powder, paprika and salt and mix through until beef is fully coated in the seasonings.
- Mix in the crushed tomatoes along with the juices, the tomato sauce (or soup), broth and beans. Bring to a boil, then lower heat and allow to simmer while stirring occasionally, until the chili thickens (about 30 minutes).
- Ladle into individual bowls, and top with sour cream, grated cheese, sliced jalapeños, chopped green onions, and/or cilantro.
Notes
- Chili can be made 2 days ahead. After cooking, allow to cool completely, cover and refrigerate. On the day of cooking, take out of the refrigerator at least an hour before heating.
Nutrition Information
Show Details
Calories
619kcal
(31%)
Carbohydrates
49g
(16%)
Protein
48g
(96%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
114mg
(38%)
Sodium
769mg
(32%)
Potassium
1.603mg
(0%)
Fiber
16g
(64%)
Sugar
7g
(14%)
Vitamin A
2.262IU
(0%)
Vitamin C
29mg
(32%)
Calcium
129mg
(13%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 619 kcal
% Daily Value*
| Calories | 619kcal | 31% |
| Carbohydrates | 49g | 16% |
| Protein | 48g | 96% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 114mg | 38% |
| Sodium | 769mg | 32% |
| Potassium | 1.603mg | 0% |
| Fiber | 16g | 64% |
| Sugar | 7g | 14% |
| Vitamin A | 2.262IU | 0% |
| Vitamin C | 29mg | 32% |
| Calcium | 129mg | 13% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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