Beef Crunchwrap Supreme
User Reviews
4.8
66 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
529 kcal
Beef Crunchwrap Supreme
Report
This Beef Crunchwrap Supreme is a stuffed beef tortilla filled with queso, a tostada shell, sour-cream, fresh lettuce, tomato, cilantro, and cheese. This cheesy taco wrap packs a ton of flavors & crunch!
Share:
Ingredients
- 1 lb ground beef
- 1 packet taco seasoning mix
- 1/4 cup water
- 1/2 cup Queso or nacho cheese dip
- 6 Large burrito-size flour tortillas 10 or 12 inch
- 6 tostada shells or corn tortillas (see note)
- 1/2 cup sour cream
- 2 cups lettuce shredded
- 1 tomato diced
- 1/4 cup cilantro minced
- 1 lime juiced
- 1 cup shredded Mexican cheese blend
Instructions
- Heat a large skillet to medium/high heat for 2-3 minutes. Add beef to skillet and cook and crumble the ground beef until no longer pink; Drain grease. Stir in the taco seasoning mix and water and allow mixture to simmer for 10 minutes.
- On a clean flat surface, lay one flour tortilla on a flat surface. Spread about 2 tablespoons of queso on the center of tortilla, Top with about 1/2 cup of taco meat. Top the meat with 1 tostada, Spread a thin layer of sour cream over the tostada shell. Top with lettuce, tomato, cilantro, a sprinkle of lime and shredded Mexican cheese.
- To fold the crunch wrap, start with the bottom of the flour tortilla and fold the edge up over the center. Continue to work your way around, folding the flour tortilla over the center fillings. If there is a spot left open in the center, cut a piece of another flour tortilla and tuck it in the center, so it's fully covered. Repeat with all remaining tortillas, tostadas and fillings.
- Heat a medium non-stick pan to medium heat; pray with cooking spray or drizzle with a light layer of oil. Place one crunch-wrap seam-side down onto the skillet. Cook for 2 - 3 minutes per side or until golden-brown and crunchy. Repeat process with all crunch-wraps. Serve hot!
Notes
- Tortilla Size Matters: Use large 10 or 12-inch flour tortillas for better coverage. Freshness is key to avoid tearing during folding.
- Tostada Shell Alternative: If tostada shells are unavailable, you can use corn tortillas baked at 400°F for 10 minutes until crispy.
- Make-Ahead Option: These wraps freeze and store well in the fridge, making them a convenient make-ahead meal.
Nutrition Information
Show Details
Serving
1crunchwrap
Calories
529kcal
(26%)
Carbohydrates
35g
(12%)
Protein
24g
(48%)
Fat
33g
(51%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
91mg
(30%)
Sodium
1329mg
(55%)
Potassium
467mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1246IU
(25%)
Vitamin C
10mg
(11%)
Calcium
386mg
(39%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 529 kcal
% Daily Value*
| Serving | 1crunchwrap | |
| Calories | 529kcal | 26% |
| Carbohydrates | 35g | 12% |
| Protein | 24g | 48% |
| Fat | 33g | 51% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 91mg | 30% |
| Sodium | 1329mg | 55% |
| Potassium | 467mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1246IU | 25% |
| Vitamin C | 10mg | 11% |
| Calcium | 386mg | 39% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
66 reviews
Excellent
Other Recipes
You'll Also Love
