Beef Pares Lomi
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Prep Time
5 mins
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Cook Time
1 hr
-
Servings
5 people
-
Calories
905 kcal
-
Course
Main Course, Soup, Others
Beef Pares Lomi
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Sweet beef stew with fresh noodles in a thick and savory sauce.
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Ingredients
- 2 1/2 lbs beef kalitiran
- 1 Knorr beef cube
- 1 lb. fresh Miki noodles
- 5 cloves garlic chopped
- 1 onion chopped
- 1 1/2 teaspoons ginger chopped
- 2 tablespoons Potato Starch
- 3 tablespoons brown sugar
- 2 star anise
- 1 egg
- 3 tablespoons soy sauce
- 6 cups water
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
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Instructions
- Heat oil in a wok. Sauté garlic, onion, and ginger until the onion softens.
- Add beef. Sauté until the beef turns light brown.
- Pour the soy sauce and water. Cover and Let boil.
- Add star anise, sugar, and Knorr Beef Cube. Stir. Cover the wok and then adjust the heat to a low setting. Continue cooking until the beef tenderizes
- Remove and discard the star anise. Add the fresh noodles and then season with salt and ground black pepper. Cook for 3 minutes.
- Thicken the soup by adding a slurry. Do this by combining potato starch with 3 tablespoons of water. Pour it into the wok and add beaten egg. Stir. Cook until the soup thickens based on your desired consistency.
- Serve with soy dipping sauce and garlic fried rice, if preferred. Share and enjoy!
Nutrition Information
Show Details
Calories
905kcal
(45%)
Carbohydrates
79g
(26%)
Protein
59g
(118%)
Fat
39g
(60%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
6g
Monounsaturated Fat
20g
Trans Fat
2g
Cholesterol
265mg
(88%)
Sodium
1030mg
(43%)
Potassium
1107mg
(32%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
135IU
(3%)
Vitamin C
3mg
(3%)
Calcium
108mg
(11%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 905 kcal
% Daily Value*
| Calories | 905kcal | 45% |
| Carbohydrates | 79g | 26% |
| Protein | 59g | 118% |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 2g | 100% |
| Cholesterol | 265mg | 88% |
| Sodium | 1030mg | 43% |
| Potassium | 1107mg | 24% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 108mg | 11% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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