Beef Ribs in the Oven
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
3 hrs
-
Total Time
3 hrs 15 mins
-
Servings
4 servings
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Calories
337 kcal
-
Course
Main Course
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Cuisine
American
Beef Ribs in the Oven
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These delicious mouthwatering beef ribs are easily baked in the oven with a fall of the bone perfect result!
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Ingredients
- 1 beef ribs rack
- 2 tablespoons avocado oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper adjust to your preferred level of spiciness
- 1 teaspoon garlic powder
- black pepper to taste, fresh cracked
- parsley for garnish, chopped
- barbecue sauce your favorite
Instructions
- Preheat your oven to 300°F (150°C).
- Start by preparing the beef ribs. If there's excess fat, trim it down to your preference.
- In a small bowl, mix together the cumin, chili powder, cayenne, garlic powder, and fresh cracked black pepper.
- Brush the rack of beef ribs with avocado oil to help seal in moisture during cooking.
- Rub the spice mixture evenly over the ribs, ensuring they are well coated.
- Place the seasoned beef ribs on a baking sheet or roasting pan, bone side down.
- Cover the ribs with aluminum foil and bake in the preheated oven for approximately 2.5 to 3 hours. This slow-roasting method will make the ribs tender and flavorful.
- After the initial slow roast, remove the foil and brush the ribs generously with your favorite BBQ sauce. You can use a basting brush for even coverage.
- Return the uncovered ribs to the oven and continue baking for an additional 30 minutes, or until the ribs develop a beautiful caramelized glaze and reach your desired level of tenderness.
- Once done, remove the beef ribs from the oven and let them rest for a few minutes.
- To serve, garnish with chopped parsley for a burst of freshness.
- Slice the ribs between the bones and serve with extra BBQ sauce on the side for dipping or drizzling.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
337kcal
(17%)
Carbohydrates
5g
(2%)
Protein
17g
(34%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
15g
(88%)
Cholesterol
61mg
(20%)
Sodium
155mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 337kcal | 17% |
| Carbohydrates | 5g | 2% |
| Protein | 17g | 34% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 61mg | 20% |
| Sodium | 155mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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