Beef Satay Skewers with Peanut Dipping Sauce
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Beef Satay Skewers with Peanut Dipping Sauce
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These mouth-watering Thai Beef Satay Skewers are tangy, slightly spicy and perfectly balanced with a cool and creamy peanut dipping sauce.
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Ingredients
Beef Skewers
- 1 pound Certified Angus Beef flank or skirt steak (cut in 1-inch strips)
- 2 tablespoons lemon juice
- 2 tablespoons fresh ginger (grated)
- 2 tablespoons soy sauce
- 2 cloves garlic (grated)
- 1 tablespoon chili paste
- 1 teaspoon fish sauce
- 16 Wooden skewers (soaked in water)
- Cilantro and lime wedges (optional garnish)
Peanut Dipping Sauce
- 4 tablespoons creamy natural peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon fish sauce
- 1 teaspoon chili paste (more or less to taste)
- warm water
Instructions
- In a medium glass bowl, whisk together beef marinade: lemon juice, ginger, soy sauce, fish sauce, garlic and chili paste. Add beef strips to the bowl and toss well to coat. Let sit at room temperature for 20-30 minutes or marinate in the refrigerator for up to overnight.
- Prepare peanut dipping sauce by whisking together all ingredients in a small bowl. Slowly add in warm tap water, about a tablespoon at a time, until you reach desired consistency. Reserve for later.
- To cook beef skewers, carefully thread each strip on soaked skewers. Grill over medium-high heat for 2-3 minutes per side for medium rare.
- Let been skewers rest for 10 minutes before serving with creamy peanut dipping sauce.
Nutrition Information
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Serving
2skewers
Calories
128kcal
(6%)
Carbohydrates
4.6g
(2%)
Protein
12.5g
(25%)
Fat
6.6g
(10%)
Saturated Fat
1.9g
(10%)
Polyunsaturated Fat
4.7g
Cholesterol
15mg
(5%)
Sodium
422mg
(18%)
Fiber
0.6g
(2%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Serving | 2skewers | |
| Calories | 128kcal | 6% |
| Carbohydrates | 4.6g | 2% |
| Protein | 12.5g | 25% |
| Fat | 6.6g | 10% |
| Saturated Fat | 1.9g | 10% |
| Polyunsaturated Fat | 4.7g | 28% |
| Cholesterol | 15mg | 5% |
| Sodium | 422mg | 18% |
| Fiber | 0.6g | 2% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
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