Beef Stew with Shiitake Mushrooms and Baby Vegetables
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
2 hrs 30 mins
-
Total Time
2 hrs 40 mins
-
Servings
4
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Calories
576 kcal
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Course
Main Course
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Cuisine
American
Beef Stew with Shiitake Mushrooms and Baby Vegetables
Report
This delicious beef stew with shiitake mushrooms and baby vegetables braised in wine tastes amazing.
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Ingredients
- flour
- salt to taste
- black pepper to taste
- 3 Tablespoon butter
- 1 1/2 lbs beef chuck, sirloin or stew meat, boneless
- 1 onion large
- 1/8 cup tomato paste
- 1 1/2 cups red wine dry
- 16 oz. beef broth
- 1/2 Tablespoon brown sugar
- 3/4 lb red potatoes baby
- 15 carrot baby
- 1 yellow squash
- 1/2 lb. shiitake mushrooms
- 1/2 Tablespoon marjoram dried
Instructions
- Mix the flour, salt and pepper. Coat the beef cubes in flour.
- Then melt butter in a large stock pot over low heat. Once the butter is melted brown the beef in the butter. Remove from pan and set aside for a few minutes.
- Add 2 more tablespoons of butter to the stock pot and then saute the onions for 5 minutes.
- Mix in the tomato paste and red wine and use it to deglaze the stock pot. Then return the beef to the pan, along with the beef broth and brown sugar and bring to a boil. Reduce the heat to low and let the stew simmer, partially covered for 1 1/2 hours.
- Add potatoes and carrots, and cook, partially covered, for 25 more minutes.
- Then add the yellow squash and simmer for 10 more minutes.
- Add mushrooms and marjoram and simmer about 5 minutes. Season with more salt and pepper if desired.
Nutrition Information
Show Details
Calories
576kcal
(29%)
Carbohydrates
30g
(10%)
Protein
38g
(76%)
Fat
27g
(42%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.3g
(15%)
Cholesterol
123mg
(41%)
Sodium
717mg
(30%)
Potassium
1577mg
(34%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
5683IU
(114%)
Vitamin C
21mg
(23%)
Calcium
67mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 576 kcal
% Daily Value*
| Calories | 576kcal | 29% |
| Carbohydrates | 30g | 10% |
| Protein | 38g | 76% |
| Fat | 27g | 42% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 123mg | 41% |
| Sodium | 717mg | 30% |
| Potassium | 1577mg | 34% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 5683IU | 114% |
| Vitamin C | 21mg | 23% |
| Calcium | 67mg | 7% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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