Beef Stir-Fry Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    249 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Beef Stir-Fry Recipe

Skip the takeout tonight and try this Asian-American staple for yourself at home!

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Ingredients

Servings
  • 1 pound flank steak thinly sliced
  • 2 tablespoons vegetable oil
  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 medium carrot thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon cornstarch
  • 1/4 cup water
  • 1 teaspoon minced garlic 
  • 1 teaspoon grated ginger
  • salt and pepper to taste
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Instructions

  1. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and water, and set it aside.
  2. Prepare the beef by slicing it thinly against the grain and season with salt and pepper.
  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry until it is nearly cooked through, about 3 to 4 minutes.
  4. Add the garlic and ginger to the pan, stir-frying for about 30 seconds before adding the bell pepper, broccoli, and carrot. Continue to stir-fry for another 4 to 5 minutes or until the vegetables are tender.
  5. Pour the sauce over the beef and vegetables in the skillet. Stir well to combine and coat everything evenly. Cook for an additional 2 to 3 minutes or until the sauce has thickened.
  6. Serve the stir-fry hot, ideally over a bed of steamed rice or noodles.

Nutrition Information

Show Details
Calories 249kcal (12%) Carbohydrates 7g (2%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Trans Fat 0.04g Cholesterol 68mg (23%) Sodium 706mg (29%) Potassium 599mg (17%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 3621IU (72%) Vitamin C 60mg (67%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 249 kcal

% Daily Value*

Calories 249kcal 12%
Carbohydrates 7g 2%
Protein 26g 52%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Trans Fat 0.04g 2%
Cholesterol 68mg 23%
Sodium 706mg 29%
Potassium 599mg 13%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 3621IU 72%
Vitamin C 60mg 67%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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