Sesame Garlic Beef Stir Fry

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    27 mins

  • Servings

    4 -

  • Calories

    345 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Sesame Garlic Beef Stir Fry

This easy sesame beef stir fry is incredibly flavorful and easy! serve with authentic ramen noodles, over rice, or in a lettuce cup for a lower carb version!

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Ingredients

Servings

Beef Marinade

  • 2 Tbsp reduced sodium soy sauce
  • 1 Tbsp rice vinegar
  • 1 Tbsp sesame oil
  • 1 Tbsp fresh ginger, grated
  • 1 Tbsp sesame seeds
  • 2 tsp minced garlic 
  • 1/2 tsp Chinese 5 spice powder
  • 1/4 tsp black pepper

Stir Fry

  • 1 lb. flank steak, thinly sliced across the grain
  • 1 cup snow peas, sliced in half
  • 1/2 cup shredded carrots
  • 8 green onions, sliced
  • 1/4 cup beef broth
  • 2 Tbsp reduced sodium soy sauce
  • 2 Tbsp light brown sugar
  • 1 Tbsp rice vinegar
  • 1/2 Tbsp minced garlic 
  • 2 tsp sesame oil
  • 1 tsp fresh ginger, grated
  • 1 tsp cornstarch
  • 1/2 tsp red pepper flakes
  • 2 Tbsp vegetable oil (for cooking) , divided
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Instructions

  1. Combine marinade ingredients in a bowl and add flank steak.  Turn to coat and set aside for 15 minutes.
  2. Heat 1 Tbsp vegetable oil in a large skillet over MED HIGH heat.  Remove excess marinade from steak and cook in a single layer for 2-3 minutes, stirring to cook both sides.  Depending on the size of your pan, you might need to cook the beef in batches.  Remove steak to plate.
  3. Heat remaining 1 Tbsp vegetable oil in skillet, then add peas, carrots and green onion and cook, stirring often, for 2-3 minutes.
  4. Whisk together broth, soy sauce, brown sugar, rice vinegar, garlic, sesame oil, fresh ginger, cornstarch and red pepper flakes.  Add steak and sauce to skillet, stirring to combine.  Sauce will thicken.
  5. Stir in cooked ramen noodles, if using, and serve!

Nutrition Information

Show Details
Calories 345kcal (17%) Carbohydrates 15g (5%) Protein 27g (54%) Fat 19g (29%) Saturated Fat 8g (40%) Cholesterol 68mg (23%) Sodium 672mg (28%) Potassium 592mg (17%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 3255IU (65%) Vitamin C 20.9mg (23%) Calcium 90mg (9%) Iron 3.5mg (19%)

Nutrition Facts

Serving: 4-

Amount Per Serving

Calories 345 kcal

% Daily Value*

Calories 345kcal 17%
Carbohydrates 15g 5%
Protein 27g 54%
Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 68mg 23%
Sodium 672mg 28%
Potassium 592mg 13%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 3255IU 65%
Vitamin C 20.9mg 23%
Calcium 90mg 9%
Iron 3.5mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

36 reviews
Excellent

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