Beef Tips and Rice Recipe
User Reviews
4.3
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
8
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Calories
283 kcal
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Course
Main Course
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Cuisine
American
Beef Tips and Rice Recipe
Description
Beef Tips and Rice begins by seasoning sirloin cubes and browning them in oil to develop a caramelized exterior. Aromatics including sliced onions, green bell peppers, and cremini mushrooms are sautéed alongside to build flavor. After adding minced garlic briefly, Worcestershire sauce and reduced-sodium beef broth are poured in to create a simmering liquid that tenderizes the beef over about an hour.
The slow simmer yields tender, flavorful beef tips immersed in a rich and slightly spicy broth enhanced by Italian seasoning and cumin. This savory mixture is served over cooked rice, which soaks up the flavorful juices.
For convenience, this recipe can be adapted to a slow cooker by combining all ingredients except rice and cooking on high for 3 to 4 hours or low for 7 to 8 hours. This adaptation simplifies preparation while still tenderizing the beef and melding flavors deeply.
Ingredients
- 3 pounds top sirloin cut into 1-1/2 inch cubes (or use stew meat)
- 2 tablespoons neutral cooking oil generic cooking oil
- black pepper freshly cracked, to taste
- salt sea salt, to taste
- 1 teaspoon Italian seasoning
- 1 teaspoon cumin
- 1 onion sliced
- 1 green bell pepper sliced
- 1 cup cremini mushrooms sliced
- 2 teaspoons garlic minced
- 1/4 cup Worcestershire sauce
- 3 cups beef broth reduced-sodium
- 4 cups rice optional, cooked
Instructions
- In a Dutch oven over medium-high heat, add oil.
- Season beef tips with salt, pepper, Italian seasoning, and cumin.
- Add the seasoned beef tips to the hot pan and cook until browned.
- Add the sliced onion, bell pepper, and mushrooms. Cook for about 5 minutes.
- Reduce heat to low.
- Add the minced garlic and cook for about 1 minute.
- Pour in the Worcestershire sauce and the beef broth.
- Let it simmer for about 1 hour.
- Serve over cooked rice.
Notes
- For a hands-off approach, use a slow cooker and cook the beef tips mixture on High for 3 to 4 hours or Low for 7 to 8 hours before serving over rice.
- The recipe serves well alongside mashed potatoes or as a hearty stand-alone over rice.
- Ensure the beef is cut into roughly 1½ inch cubes or use stew meat for uniform cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 40g | 80% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 100mg | 33% |
| Sodium | 346mg | 14% |
| Potassium | 906mg | 19% |
| Sugar | 1g | 2% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 14.4mg | 16% |
| Calcium | 59mg | 6% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.3
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