Beef Vegetable Soup Recipe
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 15 mins
-
Additional Time:
15 mins
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Total Time
1 hr 40 mins
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Servings
8 Servings
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Calories
403 kcal
-
Course
Main Course
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Cuisine
American
Beef Vegetable Soup Recipe
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This Instant Pot beef vegetable soup is packed with tender chunks of beef, in a beef and tomato base with a combination of fresh and frozen vegetables.
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Ingredients
- 3 pounds beef chuck diced
- 2 tablespoons avocado oil
- 1/2 onion diced
- 3 celery chopped, stocks
- 3 carrot chopped
- 1 mixed vegetables frozen
- 4 cups beef broth
- 28 ounce chopped tomatoes canned
- 2 tablespoons tomato paste
- 1 bay leaf
- salt
- black pepper
Instructions
- Add oil to an Instant Pot and turn on saute mode. Brown meat in batches (reserve 1 1/2 cups of beef to cook with the onion) ensuring each side is seared.
- Place seared beef in a separate dish.
- Add the onion to the last batch of beef and cook until tender.
- Turn off the saute mode.
- Put all beef and onion back in the Instant Pot.
- Add fresh chopped vegetables, diced tomatoes, tomato paste, beef broth and the bay leaf.
- Place lid on Instant Pot, place the vent in the seal mode.
- Cook on Meat/Stew mode, which will register for 75 minutes.
- Let the stew naturally release the pressure.
- Open lid and add frozen vegetables.
- Stir and close lid to warm vegetables for about 5 minutes.
- Remove bay leaf and ladle up!
Notes
- Vegetable measurement variations:
- Use 3-4 cups of a variety of frozen vegetables and an additional 3-4 cups of fresh vegetables. Or a 6-8 cups of any variation (frozen, fresh, mixed).
Nutrition Information
Show Details
Serving
1g
Calories
403kcal
(20%)
Carbohydrates
8g
(3%)
Protein
58g
(116%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
10g
(59%)
Trans Fat
1g
(50%)
Cholesterol
168mg
(56%)
Sodium
866mg
(36%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 403kcal | 20% |
| Carbohydrates | 8g | 3% |
| Protein | 58g | 116% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 10g | 59% |
| Trans Fat | 1g | 50% |
| Cholesterol | 168mg | 56% |
| Sodium | 866mg | 36% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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