Berry Prune Juice Smoothie
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Berry Prune Juice Smoothie
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Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.
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Ingredients
- 2 cups Prune Juice
- 1 cup coconut milk
- 1 cup spinach
- 1 cup blueberries frozen
- 2 tablespoons chia seeds
- 1 ½ cups ice
Instructions
- Add the ingredients in the order listed to a blender jar. Process until smooth and divide between 4 glasses.
Nutrition Information
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Serving
1 cup
Calories
252kcal
(13%)
Carbohydrates
31.2g
(10%)
Protein
3.4g
(7%)
Fat
14.2g
(22%)
Saturated Fat
10.9g
(55%)
Sodium
23.1mg
(1%)
Fiber
4.5g
(18%)
Sugar
23.8g
(48%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Serving | 1 cup | |
| Calories | 252kcal | 13% |
| Carbohydrates | 31.2g | 10% |
| Protein | 3.4g | 7% |
| Fat | 14.2g | 22% |
| Saturated Fat | 10.9g | 55% |
| Sodium | 23.1mg | 1% |
| Fiber | 4.5g | 18% |
| Sugar | 23.8g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
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