Berry Smoothie Recipe
User Reviews
5
2 reviews
Excellent
Berry Smoothie Recipe
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Our Yogurt Berry Smoothie is full of superfoods and fresh fruits to help you stay energized and focused throughout the day.
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Ingredients
- 1 cup yogurt plain, Greek
- 1 1/2 cups berries blackberries, blueberries, raspberries, mulberries, dark
- 1 coop greens plus advanced multi wild berry superfood
- 1/4 cup milk
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Place all the ingredients in the blender. Puree until smooth. Makes 1 large or two small smoothies.
Nutrition Information
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Serving
1smoothie
Calories
338kcal
(17%)
Carbohydrates
56g
(19%)
Protein
23g
(46%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
16mg
(5%)
Sodium
102mg
(4%)
Potassium
488mg
(10%)
Fiber
6g
(24%)
Sugar
46g
(92%)
Vitamin A
205IU
(4%)
Vitamin C
5.8mg
(6%)
Calcium
308mg
(31%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 338kcal | 17% |
| Carbohydrates | 56g | 19% |
| Protein | 23g | 46% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 102mg | 4% |
| Potassium | 488mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 46g | 92% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 5.8mg | 6% |
| Calcium | 308mg | 31% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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