Best Almond Flour Recipes for Beginners
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Best Almond Flour Recipes for Beginners
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Grain-free and delicious almond flour recipes perfect for beginners. Plus, tips on how to bake with almond flour so you can yield the best results every time.
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Ingredients
Almond Flour Pancakes
- 1 ½ cups almond flour
- ⅓ cup almond milk
- 2 egg
- 1 teaspoon baking powder
- ½ banana mashed
- Pinch salt
- 1 teaspoon neutral cooking oil or as needed, generic cooking oil
Instructions
- Whisk almond flour, almond milk, eggs, banana, baking powder, and salt together in a bowl until the batter is smooth.
- Heat oil in a skillet over medium heat; drop 2 to 3 tablespoons of batter onto the griddle, and cook until bubbles form and the edges are dry about 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with the remaining batter.
Nutrition Information
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Serving
1 pancake
Calories
279kcal
(14%)
Carbohydrates
11g
(4%)
Protein
11g
(22%)
Fat
24g
(37%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
41mg
(14%)
Sodium
82mg
(3%)
Potassium
42mg
(1%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
64IU
(1%)
Vitamin C
1mg
(1%)
Calcium
142mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Serving | 1 pancake | |
| Calories | 279kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 11g | 22% |
| Fat | 24g | 37% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 41mg | 14% |
| Sodium | 82mg | 3% |
| Potassium | 42mg | 1% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 64IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 142mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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