Best Catfish Sandwiches
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Unrated
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
2 servings
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Calories
308 kcal
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Course
Main Course
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Cuisine
American
Best Catfish Sandwiches
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This simple Catfish Sandwich is the best easy meal. It’s pan-seared to perfection with simple seasoning and topped with a sweet, tangy slaw.
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Ingredients
- 2 large filets catfish
- salt
- black pepper
- ½ cup Miracle Whip
- 2 tablespoon sugar
- 1-2 tablespoon milk
- ¼ teaspoon red pepper flakes optional, crushed
- 2 cups coleslaw mix I used cabbage and carrots, salad mix
- tomato sliced
- 2 Buns
Instructions
- Place filets in a medium greased skillet over medium heat.
- Add salt and pepper according to your preference.
- Cook about 4 minutes on each side or until fish can be easily flaked with a fork.
- Remove filets from pan and place them on a plate lined with paper towel.
- While fish is cooking, mix miracle whip, milk, sugar, and red pepper flakes (if you choose to use them) in a medium bowl. Whisk until smooth.
- Add coleslaw mix and stir until well-coated.
- Place a large spoonful of coleslaw on each bun, followed by a catfish filet, and sliced tomatoes.
Notes
- Storing: Place leftover catfish in an airtight container and refrigerate for up to 3 days. You can also freeze the cooked catfish filets in a freezer-safe bag for up to 2 months. Defrost in the refrigerator overnight before reheating. Reheat in the oven at 350 degrees F until warm or in a skillet over low heat.
- Serve warm. The flavor and texture of the catfish is at its best right after it’s cooked. Enjoy soon after making or reheating.
- Choose sturdy bread. Kaiser rolls and hoagie rolls are some of my favorite buns for fish sandwiches. I find that Brioche buns become soggy quickly so pick one that can stand up to the catfish and coleslaw.
- Balance the flavors. This catfish sandwich is rich, soft, and crunchy. Add something bright like pickles or a touch of lemon juice for acidity and brightness.
- Make it ahead: Cook your catfish filets and store them in your refrigerator for a tasty lunch or quick dinner the next day.
Nutrition Information
Show Details
Calories
308kcal
(15%)
Carbohydrates
61g
(20%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Cholesterol
7mg
(2%)
Sodium
818mg
(34%)
Potassium
316mg
(7%)
Fiber
5g
(20%)
Sugar
27g
(54%)
Vitamin A
712IU
(14%)
Vitamin C
34mg
(38%)
Calcium
55mg
(6%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 308 kcal
% Daily Value*
| Calories | 308kcal | 15% |
| Carbohydrates | 61g | 20% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 7mg | 2% |
| Sodium | 818mg | 34% |
| Potassium | 316mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 27g | 54% |
| Vitamin A | 712IU | 14% |
| Vitamin C | 34mg | 38% |
| Calcium | 55mg | 6% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
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