Best Keto Cabbage Recipe

Name: Best Keto Cabbage Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving
Ingredients: 1 ½ pounds green cabbage; 2 tablespoons olive oil; 2 tablespoons minced garlic; 4 dried red chilies; 2 teaspoons cooking wine; 1 tablespoon soy sauce; stevia; 2 tablespoons water; 1/2 teaspoon vinegar; 2 scallions; salt

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Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
118 kcal
Cuisine
Keto

Best Keto Cabbage Recipe

Silas Stewart

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Can you eat cabbage on a keto diet? How many carbs are in a serving of cabbage? Here’s everything you need to know about this leafy green veggie, plus the best ways to enjoy it while keeping your carb count low.

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Ingredients

Servings

1 ½ pounds green cabbage
2 tablespoons olive oil
2 tablespoons minced garlic
4 dried red chilies chopped
2 teaspoons cooking wine
1 tablespoon soy sauce
stevia or other keto sweeteners, to taste
2 tablespoons water
1/2 teaspoon vinegar
2 scallions chopped
salt to taste

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Instructions

In a wok over high heat, add the oil. Once hot, add the garlic and chili, reduce the heat to medium, and stir-fry for a minute. Do not let the garlic burn.
Add the cabbage, wine, soy sauce, stevia, and water.
Increase the heat to high, cover the wok and let the cabbage cook for 1-2 minutes.
Uncover the wok and stir in the vinegar, scallions, and salt to taste. The cabbage should be wilted, but still slightly crunchy and caramelized. Serve hot and enjoy!

Nutrition Information

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Calories 118kcal (6%) Carbohydrates 12g (4%) Net Carbohydrates 7g Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 284mg (12%) Potassium 332mg (9%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 227IU (5%) Vitamin C 65mg (72%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 118 kcal

% Daily Value*

Calories	118kcal	6%
Carbohydrates	12g	4%
Net Carbohydrates	7g
Protein	3g	6%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	5g	25%
Sodium	284mg	12%
Potassium	332mg	7%
Fiber	5g	20%
Sugar	6g	12%
Vitamin A	227IU	5%
Vitamin C	65mg	72%
Calcium	81mg	8%
Iron	1mg	6%