BEST Tuna Salad Recipe
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3.3
36 reviews
Average
BEST Tuna Salad Recipe
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This EASY Tuna Salad recipe comes together quickly and easily and is arguably one of best tuna salads you may have ever had!
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Ingredients
- 2-5 ounce cans Albacore tuna , drained
- 1/4 cup plain greek yogurt
- 1/8 cup mayonnaise
- 1/4 cup diced red onion
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh dill
- 1 tablespoon Dijon mustard
- 1 teaspoon lemon juice
- salt and pepper to taste
- 4 slices of bread
- Optional Sandwich Ingredients: sliced red onion , romaine lettuce, sliced tomato, sliced avocado
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Instructions
- In a large bowl, mix together the drained tuna, Greek yogurt, mayonnaise, red onion, celery, apple, parsley, dill, Dijon mustard, lemon juice, salt, and pepper.
- Toast the slices of bread and spread butter on one side of each slice.
- Spoon the tuna salad mixture onto two slices of the bread, spreading it evenly.
- Top each sandwich with the remaining slices of bread, buttered side facing out.
- Cut the sandwiches in half and serve.
Nutrition Information
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Calories
315kcal
(16%)
Carbohydrates
30g
(10%)
Protein
16g
(32%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Trans Fat
0.04g
Cholesterol
19mg
(6%)
Sodium
555mg
(23%)
Potassium
252mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
391IU
(8%)
Vitamin C
8mg
(9%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 19mg | 6% |
| Sodium | 555mg | 23% |
| Potassium | 252mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 391IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 119mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.3
36 reviews
Average
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