Best Turkey Soup Recipes
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Best Turkey Soup Recipes
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The best turkey soup recipes on the planet!
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Ingredients
Healthy Turkey Stew
- 2 tablespoons olive oil
- 1 ½ lbs turkey cutlets cut into 1-inch pieces or 2-3 cups shredded roasted turkey, boneless
- 1 onion diced, small
- 3 carrot cut into ½-inch rounds
- 3 celery diced, stalks
- ½ teaspoon thyme dried
- ½ teaspoon rosemary dried
- 2 bay leaf
- 1 teaspoon salt
- ½ teaspoon black pepper
- 5 golden potato quartered, medium
- 5 cups chicken broth
- 1 cup green peas
- ½ cup half-and-half
Instructions
- In a large soup pot, heat 1 tablespoon oil over medium-high heat. Add the turkey and sauté for 2 to 3 minutes until the chicken is browned.
- Remove the turkey from the pot and set it aside onto a plate.
- Add the remaining tablespoon oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and turkey pieces. Bring to a boil, reduce heat, and simmer for 20 to 30 minutes, until the potatoes are fork-tender.
- Stir in the green peas and half and half, cook for another 10 minutes, or until thickened. Remove the bay leaves and serve.
Nutrition Information
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Serving
1.5 cups
Calories
370kcal
(19%)
Carbohydrates
36g
(12%)
Protein
38g
(76%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Cholesterol
78mg
(26%)
Sodium
544mg
(23%)
Potassium
984mg
(21%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
5370IU
(107%)
Vitamin C
41mg
(46%)
Calcium
71mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Serving | 1.5 cups | |
| Calories | 370kcal | 19% |
| Carbohydrates | 36g | 12% |
| Protein | 38g | 76% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 78mg | 26% |
| Sodium | 544mg | 23% |
| Potassium | 984mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 5370IU | 107% |
| Vitamin C | 41mg | 46% |
| Calcium | 71mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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