Best Veggie Vegan Risotto
User Reviews
5.0
138 reviews
Excellent
Best Veggie Vegan Risotto
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This easy vegan risotto recipe cooks up perfectly creamy and delicious! It’s loaded with lots of veggies for an easy dinner recipe everyone will love.
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Ingredients
- 2 Tablespoons of olive oil (optional-- for sauteing, you can use water)
- 2 cups of sliced fresh mushrooms
- ½ cup of chopped onion
- 2 garlic cloves minced
- 1 cup of uncooked Arborio rice
- 3 cups of vegetable broth
- ¾ cup of bite-size asparagus pieces
- ¾ cup of seeded and diced tomato
- ¼ cup of shredded carrot
- 3 Tablespoons of snipped fresh basil
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Instructions
- In a large saucepan over medium heat, heat the oil. Add mushrooms, onion, and garlic and cook until onion is tender.
- Add rice. Cook and stir for about 5 minutes more until rice is golden brown.
- Meanwhile, in another saucepan, bring broth to a boil; reduce heat and simmer. Slowly add 1 cup of the broth to the rice mixture, stirring constantly.
- Continue to cook and stir over medium heat until the liquid is absorbed. Add another 1/2 cup broth and the asparagus to the rice mixture, stirring constantly. Continue to cook and stir until liquid is absorbed. Add another 1 cup broth,1/2 cup at a time, stirring constantly until the broth has been absorbed. (This should take about 15 minutes.)
- Stir in the remaining 1/2 cup broth, tomato, and carrot. Cook and stir until rice is slightly creamy and just tender. Stir in basil. Serve immediately.
Equipments used:
Notes
- Get the right rice: it really all starts with the rice. You simply can’t make true risotto without arborio rice. The high starch content it releases into the pot is what gives risotto a creamy texture.
- Stirring: It’s not necessary to stir constantly the entire time it cooks, but it does need a lot of attention and frequent stirring.
- Add broth slowly: Follow the instructions and add the water in small amounts and allow it to fully absorb into the rice before adding more.
Nutrition Information
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Calories
284kcal
(14%)
Carbohydrates
49g
(16%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
717mg
(30%)
Potassium
373mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
2214IU
(44%)
Vitamin C
9mg
(10%)
Calcium
24mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 717mg | 30% |
| Potassium | 373mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 2214IU | 44% |
| Vitamin C | 9mg | 10% |
| Calcium | 24mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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