Sausage and Veggie Foil Packs
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
1 hr
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Servings
4 foil packets
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Calories
432 kcal
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Course
Main Course, Dinner
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Cuisine
American
Sausage and Veggie Foil Packs
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Perfectly seasoned and loaded with sausage & fresh veggies, these foil packs are as easy as it gets!
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Ingredients
- 1 pound smoked turkey sausage or chicken sausage, sliced diagonally
- 2 cups baby potatoes halved or quartered if larger
- 2 cups mixed vegetables * cut into bite sized pieces
- 1 small onion sliced
Seasoning Mix
- ¼ cup melted butter
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 425°F or the grill to medium-high heat (approximately 375-400°F).
- Cut four 12 x12 sheets of foil and set aside.
- Combine the seasoning mix in a small bowl.
- Place the sausage and vegetables in a large bowl and add the seasoning mix. Toss well to coat.
- Divide the mixture evenly between the 4 prepared sheets of foil. Fold the foil and roll the edges to seal the packets.
To Bake
- Place foil packets on a baking sheet, seam side up. Bake in the preheated oven 30-35 minutes or until the potatoes are tender.
- Carefully open the foil pack (the steam will be hot) and turn the oven to broil on high. Broil the packets for 2-3 minutes or until lightly browned or place on a heated grill pan for a couple of minutes if desired.
Notes
- To GrillPlace the foil packets on the grill, seam side down for 20 minutes. Flip the foil packets over and grill an additional 8-10 minutes or until vegetables are tender. Avoid flipping the packets too soon so they can caramelize a bit.
- *Choose firmer vegetables like carrots, peppers, green beans, potatoes, & mushrooms.
- If you'd like to include quicker cooking vegetables, place them in a separate packet and add them to the grill during the last 10 minutes of cooking.
- Cut firmer veggies (like potatoes) smaller so they cook quickly.
- Don’t be afraid to experiment with different sauces or seasonings!
- Switch out the butter for leftover bacon grease for even more flavor!
- For more color, start with high heat and turn it down to medium-high heat as soon as you place the packets on the grill. Don't flip the packets too much. Larger veggies or sausage pieces can be added directly to the grill for a few minutes before serving if desired.
- For outings, keep prepared sausage and veggie foil packs in zippered bags on ice until ready to cook.
Nutrition Information
Show Details
Calories
432
(22%)
Carbohydrates
35g
(12%)
Protein
27g
(54%)
Fat
21g
(32%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
116mg
(39%)
Sodium
1396mg
(58%)
Potassium
1001mg
(29%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
5319IU
(106%)
Vitamin C
35mg
(39%)
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4foil packets
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432 | 22% |
| Carbohydrates | 35g | 12% |
| Protein | 27g | 54% |
| Fat | 21g | 32% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 116mg | 39% |
| Sodium | 1396mg | 58% |
| Potassium | 1001mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 5319IU | 106% |
| Vitamin C | 35mg | 39% |
| Calcium | 78mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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