Big Mac Salad

User Reviews

5

44 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    6

  • Calories

    500 kcal

  • Course

    Salad

  • Cuisine

    American

Big Mac Salad

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Big Mac Salad recreates the flavors of the iconic burger in a fresh salad form, combining browned ground beef seasoned with salt and pepper, crisp chopped romaine lettuce, thinly sliced red onions, shredded cheddar cheese, cherry tomatoes, and diced dill pickles. The crunch and savory beef are balanced by a creamy Big Mac sauce made from mayonnaise, French dressing, pickle relish, and spices. This salad offers a flavorful, textured alternative to a traditional burger, suitable for a casual meal or lighter take on fast-food favorites.

Description

Big Mac Salad assembles key elements inspired by the classic burger into a layered salad. Ground beef is browned and seasoned simply with salt and pepper, providing a savory base. Fresh romaine lettuce adds a crisp texture, complemented by the sharpness of thin red onion slices and the sweet acidity of cherry tomatoes and dill pickles. Shredded cheddar cheese contributes richness and color.

The distinctive Big Mac sauce, combining mayonnaise, French dressing, pickle relish, vinegar, and seasonings like paprika, garlic powder, and onion powder, ties the salad together with its creamy, tangy profile. The salad is assembled by layering the cooled ground beef atop the lettuce, followed by vegetables and cheese, then drizzled with the sauce.

This makes a satisfying dish that reinterprets familiar burger flavors in salad form, offering a mix of textures from crunchy to creamy and a balance of savory, tangy, and mildly sweet notes. It can be served as a main course or a hearty side salad.

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Ingredients

Servings

For the Salad:

  • 1 pound ground beef lean
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3 romaine lettuce chopped, heads
  • 1 red onion thinly sliced
  • 1 cup cheddar cheese shredded
  • 1/2 cup cherry tomato cut in half
  • 1/2 cup dill pickles Diced

For the Big Mac Sauce:

  • 1 cup mayonnaise
  • ¼ cup french dressing
  • 2 Tbsp pickle relish sweet
  • 1 tsp white wine vinegar
  • ½ tsp paprika
  • ¼ tsp garlic powder
  • ¼ tsp onion powder

Instructions

  1. Stir the Big Mac sauce ingredients together in a bowl.  Refrigerate while you prepare the rest of the salad. 
  2. Brown the ground beef in a large skillet over medium high heat.  Season with the salt and pepper. 
  3. Cook until the beef is fully browned and cooked through (7-10 minutes).  Move the beef from the pan to a plate lined with a paper towel to cool.
  4. Then chop the lettuce and place it in individual serving bowls. Top the lettuce with the cool meat, onion, tomatoes, shredded cheese and diced up pickles.
  5. Drizzle the salad with the Big Mac sauce and then serve.

Nutrition Information

Show Details
Calories 500kcal (25%) Carbohydrates 7g (2%) Protein 22g (44%) Fat 43g (66%) Saturated Fat 11g (55%) Polyunsaturated Fat 19g (112%) Monounsaturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 82mg (27%) Sodium 1026mg (43%) Potassium 369mg (8%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 488IU (10%) Vitamin C 5mg (6%) Calcium 161mg (16%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 500 kcal

% Daily Value*

Calories 500kcal 25%
Carbohydrates 7g 2%
Protein 22g 44%
Fat 43g 66%
Saturated Fat 11g 55%
Polyunsaturated Fat 19g 112%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 82mg 27%
Sodium 1026mg 43%
Potassium 369mg 8%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 488IU 10%
Vitamin C 5mg 6%
Calcium 161mg 16%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

44 reviews
Excellent

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