Bisquick Quiche
User Reviews
5
3 reviews
Excellent
Bisquick Quiche
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Ingredients
- 12 lices turkey bacon chopped, cooked
- 1 cup swiss cheese shredded, low-fat
- 1/3 cup onion finely diced
- 4 egg large
- 2 cups milk skim
- 1/2 teaspoon salt sea salt
- 1/4 teaspoon black pepper ground
- 1 cup Bisquick Mix
Instructions
- Preheat your oven to 400°F. Lightly grease a 10-inch pie plate with nonstick cooking spray and set aside.
- Layer the cooked turkey bacon, shredded low-fat Swiss cheese, and diced onion in the prepared pie plate.
- In a large bowl, whisk together the eggs, skim milk, sea salt, and black pepper until well combined. Gradually whisk in the Bisquick mix until the batter is smooth and lump-free. Pour this mixture over the bacon, cheese, and onion in the pie plate.
- Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the quiche comes out clean. If necessary, cover with foil to prevent over-browning. Once done, let it cool slightly before serving.
Nutrition Information
Show Details
Calories
298kcal
(15%)
Carbohydrates
19g
(6%)
Protein
22g
(44%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.01g
(1%)
Cholesterol
146mg
(49%)
Sodium
1200mg
(50%)
Potassium
354mg
(8%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
354IU
(7%)
Vitamin C
1mg
(1%)
Calcium
338mg
(34%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 298 kcal
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 19g | 6% |
| Protein | 22g | 44% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 146mg | 49% |
| Sodium | 1200mg | 50% |
| Potassium | 354mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 354IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 338mg | 34% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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