Black Bean Dip For Game Day
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Black Bean Dip For Game Day
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This fresh and flavorful black bean dip recipe is made with lime juice, cilantro and smoked paprika. Ideal for healthy snacking or entertaining friends!
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Ingredients
- 15 ounce can black beans (drained and rinsed)
- 1 cup salsa
- ¼ cup lime juice
- 1 cup cilantro
- 2 cloves garlic
- 1 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- celery stick to serve
- tortilla chip to serve
- 2 chipotle peppers in adobo sauce If looking to add a smoky flavor to the dip, optional
Instructions
- Place all ingredients in a high speed blender and puree until smooth.
- Check for seasoning and add more salt if needed. Serve with tortilla chips or celery.
Nutrition Information
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Calories
56kcal
(3%)
Carbohydrates
10.3g
(3%)
Protein
3.1g
(6%)
Fat
0.3g
(0%)
Sodium
462mg
(19%)
Fiber
2.8g
(11%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 10.3g | 3% |
| Protein | 3.1g | 6% |
| Fat | 0.3g | 0% |
| Sodium | 462mg | 19% |
| Fiber | 2.8g | 11% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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