Black Bean Sweet Potato Salad

For the dressing:

• 2 cloves garlic
• 1 teaspoon chipotle in adobo finely chopped
• 3 tablespoons lime juice
• 2 tablespoons honey
• 4 teaspoons apple cider vinegar
• 1 teaspoon cumin
• ½ teaspoon salt
• ¼ teaspoon black pepper freshly ground
• ½ cup extra virgin olive oil

For the salad:

• 1 sweet potatoes caramelized
• 2 cups quinoa I use this recipe, cooked
• 14 ½- ounces black beans drained and rinsed, canned
• ½ cup cilantro (if you don't like cilantro, use parsley)
• salt freshly ground
• black pepper freshly ground
• 4-6 cups arugula
• ½ cup pomegranate arils or seeds
• ½ cup salted roasted sunflower seeds, pepitas or a combination