Black Eyed Pea Caviar
User Reviews
5.0
63 reviews
Excellent
Black Eyed Pea Caviar
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Lots of fresh Tex Mex veggies like corn, tomatoes, onions, and peppers combined with a hearty bean and a zesty vinaigrette come together to make a fantastic Black Eyed Pea Caviar.
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Ingredients
- 1 can black eyed peas 15 oz
- ½ bag frozen sweet corn ~1 ⅓ cup
- 2 avocados
- ⅔ cup chopped tomatoes
- ½ cup chopped red onion
- ½ small jalapeño
- ½ cup chopped red bell pepper
- ¼ cup chopped cilantro
- 1 tsp salt
For the dressing
- ¼ cup olive oil
- 2 tbsp red wine vinegar
- 2 tbsp lime juice juice from 1 lime
- ½ tbsp chile lime seasoning
- 3 tbsp Mike's Hot Honey
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Instructions
- Drain and rinse the black beans
- Wash and prepare all of the produce. Cook the corn if needed. Finely dice: tomatoes, red onion, jalapeño, red pepper, avocado, and cilantro.
- Add the beans and veggies to a mixing bowl.
- To make the dressing, combine all ingredients in a jar and shake vigorously.
- Pour the dressing over the Black Eyed Pea Caviar and toss so everything is evenly coated.
- Serve with crispy tortilla chips and enjoy!
Notes
- The finer and more evenly chopped the ingredients are, the more flavor you’ll get in each bite! I love using this veggie chopper because it dices everything small and into a uniform shape!
- The finer and more evenly chopped the ingredients are, the more flavor you’ll get in each bite!
- I love using this
- because it dices everything small and into a uniform shape!
- Classically, serve this like salsa with tortilla chips. It’s also delicious mixed into a salad on top of potatoes, or make it a meal with grilled chicken, shrimp, or salmon and some rice.
Nutrition Information
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Serving
1 serving
Calories
172kcal
(9%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
385mg
(16%)
Potassium
211mg
(6%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 172kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 385mg | 16% |
| Potassium | 211mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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