Black Eyed Pea Caviar
User Reviews
5
Black Eyed Pea Caviar
Description
Black Eyed Pea Caviar brings together canned black-eyed peas with a colorful mix of chopped avocado, tomato, red onion, jalapeño, red bell pepper, and cilantro. The dressing blends olive oil, red wine vinegar, lime juice, chile lime seasoning, and hot honey to balance savory, tangy, and sweet notes. Finely dicing the vegetables ensures each bite is flavorful and cohesive. This cold salad is easy to toss together once the dressing is shaken and poured over the legumes and veggies. It suits serving with crispy tortilla chips like a salsa, or adding to salads and warm dishes with grilled chicken or seafood for added freshness and texture.
Ingredients
- 1 can black-eyed peas 15 oz
- ½ bag corn ~1 ⅓ cup, frozen, sweet
- 2 avocado
- ⅔ cup tomato chopped
- ½ cup onion red, chopped
- ½ jalapeño small
- ½ cup red bell pepper chopped
- ¼ cup cilantro chopped
- 1 tsp salt
For the dressing
- ¼ cup olive oil
- 2 tbsp red wine vinegar
- 2 tbsp lime juice juice from 1 lime
- ½ tbsp chile lime seasoning
- 3 tbsp hot honey Mike's brand
Instructions
- Drain and rinse the black beans
- Wash and prepare all of the produce. Cook the corn if needed. Finely dice: tomatoes, red onion, jalapeño, red pepper, avocado, and cilantro.
- Add the beans and veggies to a mixing bowl.
- To make the dressing, combine all ingredients in a jar and shake vigorously.
- Pour the dressing over the Black Eyed Pea Caviar and toss so everything is evenly coated.
- Serve with crispy tortilla chips and enjoy!
Notes
- Chop the ingredients finely and evenly for balanced flavor distribution in each bite.
- This dish is traditionally served with tortilla chips but also pairs well as a salad topping or mixed into warm meals with grilled proteins and rice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 172kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 385mg | 16% |
| Potassium | 211mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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