Black Eyed Pea Salad Recipe

User Reviews

4.6

21 reviews
Excellent

Black Eyed Pea Salad Recipe

Experience a burst of freshness with our Black Eyed Pea Salad, blending crunchy red bell peppers, zesty scallions, and a tangy lemon-olive oil dressing. It's a deliciously easy side dish and ready in 15 minutes!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons extra virgin olive oil
  • 1/8 teaspoon sea salt
  • 1 14-ounce can black eyed peas, drained and rinsed
  • 1 cup chopped red bell pepper about 1/2 a large pepper
  • 3 scallions thinly sliced on the diagonal
  • freshly ground black pepper
Add to Shopping List

Instructions

  1. In the bottom of a medium bowl, whisk together the lemon juice, olive oil, and salt.
  2. Add the peas, bell pepper, and scallions to the bowl. Toss to coat in the dressing.
  3. Taste and add pepper as desired. Serve at room temperature or chilled.

Notes

  • Store leftovers of Black Eyed Pea Salad in an airtight container in the refrigerator; it stays fresh for up to 3-4 days.

Nutrition Information

Show Details
Serving 1serving Calories 62kcal (3%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 151mg (6%) Potassium 213mg (6%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 2512IU (50%) Vitamin C 101mg (112%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 62 kcal

% Daily Value*

Serving 1serving
Calories 62kcal 3%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 151mg 6%
Potassium 213mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 2512IU 50%
Vitamin C 101mg 112%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

21 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Mediterranean Black-Eyed Peas with Honey Vinaigrette

Mediterranean, Greek, Vegan
0.0 (0 reviews)

Courgette and Pea Soup (Zucchini and Pea Soup)

North American, Mediterranean, French, Italian, American
0.0 (0 reviews)

Spring Pea Salad

Mediterranean
4.6 (33 reviews)

Greek Fava Recipe - Split Pea Dip

Mediterranean, Greek
0.0 (0 reviews)

Tomato Pomegranate Salad with Black Lime Onions

Mediterranean, Middle Eastern
5.0 (12 reviews)

Orange Fennel Salad Recipe: Refreshing and Healthy Salad

Mediterranean, Italian
0.0 (0 reviews)

Greek Potato Salad-The Ultimate Potato Salad

Mediterranean, Greek, Vegan
5.0 (15 reviews)

Mediterranean Orzo Salad Recipe

Mediterranean
4.8 (75 reviews)

Crispy Rice Salad Recipe

Mediterranean
4.0 (6 reviews)

Greek Salad Recipe with Lemon Dressing

Mediterranean, Greek
5.0 (246 reviews)

Greek Quinoa Salad Recipe (Vegan)

Mediterranean, Greek
5.0 (6 reviews)

Healthy Lentil Salad Recipe (Vegan, Gluten-Free)

Mediterranean, Greek
5.0 (3 reviews)

Best Caprese Pasta Salad Recipe

Mediterranean, Italian
5.0 (6 reviews)

Lemon Orzo Salad Recipe

Mediterranean, Greek
4.8 (24 reviews)

Jennifer Aniston Salad Recipe

Mediterranean
5.0 (12 reviews)