Spring Pea Salad

Name: Spring Pea Salad
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 3-4 cups various farmers market lettuce; 3-4 Persian cucumbers; 2 avocados; 2-3 radishes; 1 cup fresh peas; 1 block feta; kosher salt and pepper; 1 recipe Basil Vinaigrette

User Reviews

4.6

33 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
8 servings
Calories
162 kcal
Course
Side Dish, Salad, Lunch, Dinner
Cuisine
Mediterranean

Spring Pea Salad

Demi Owens

Report

Majorly loaded salads featuring farmers market produce are a staple for me during spring. This salad is loaded with cucumbers, avocados, radishes, spring peas, and feta.

Share:

I Made This!

Be the first!

Print

10 people printed this

Save this

Be the first!

Ingredients

Servings

3-4 cups various farmers market lettuce
3-4 Persian cucumbers thinly sliced
2 avocados cut into wedges or cubes
2-3 radishes thinly sliced
1 cup fresh peas blanched
1 block feta cut into cubes (about ½ cup total)
kosher salt and pepper
1 recipe Basil Vinaigrette

Add to Shopping List

Instructions

Add everything for the vinaigrette to a blender and blend for 3 minutes until completely smooth.
Arrange the lettuce on a large platter or bowl.
Scatter the cucumbers, avocados, peas, feta and radishes on top and season with salt and pepper.
Serve alongside the Basil Vinaigrette

Notes

Feel free to swap out dressing, such as basil or cilantro vinaigrette!

Nutrition Information

Show Details

Calories 162kcal (8%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 8mg (3%) Sodium 115mg (5%) Potassium 366mg (10%) Fiber 5g (20%) Sugar 2g (4%) Vitamin A 409IU (8%) Vitamin C 14mg (16%) Calcium 65mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 162 kcal

% Daily Value*

Calories	162kcal	8%
Carbohydrates	9g	3%
Protein	4g	8%
Fat	13g	20%
Saturated Fat	3g	15%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	7g	35%
Cholesterol	8mg	3%
Sodium	115mg	5%
Potassium	366mg	8%
Fiber	5g	20%
Sugar	2g	4%
Vitamin A	409IU	8%
Vitamin C	14mg	16%
Calcium	65mg	7%
Iron	1mg	6%