Black Olive Tapenade
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
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Servings
4
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Calories
11 kcal
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Cuisine
Italian-American Fussion
Black Olive Tapenade
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Keep rolling your shopping cart past those sad, dusty jars of olive tapenade occupying the shelves of your local grocery store and pick up the ingredients to make your own.
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Ingredients
- 1 DR WT 6-ounce can black olive large, ripe, pitted
- 1 clove garlic
- 2 green onions chopped, including tops
- ½ bunch Italian parsley tops only, not the stems, flat leaf
- 2 tablespoons lime juice fresh
- ¼ cup jalapeños sliced, pickled
- ½ jalapeño sliced, seeds removed
- ¼ teaspoon cumin
- salt to taste
- black pepper to taste
Instructions
- Add the black olives, garlic cloves, green onions, parsley, lime juice, pickled jalapenos, fresh jalapeno, cumin, and 2 pinches of salt and black pepper to a food processor.
- Pulse 5 times. Remove lid and scrape down the sides of the food processor.
- Add 1 tablespoon of the extra virgin olive oil and pulse 2 more times.
- Scrape down the sides of the food processor again.
- Add another tablespoon extra virgin olive oil and pulse 2more times.**
- Taste and add more salt, if desired.
- Put into a serving bowl and garnish with lime zest (optional).
- Spread on crusty French bread, crackers, or pita chips, incorporate into salads, toss with pasta, or top tacos and quesadillas.
- Store, covered, in the refrigerator for up to 7 days.
Equipments used:
Notes
- Add 2 garlic cloves if you're feeling those raw garlic vibes and/or have some mints on your person to tame the garlic breath after eating.
- I prefer a slightly chunky tapenade, but if you prefer a finer tapenade, feel free to add a little more extra virgin olive oil and pulse a few more times
Nutrition Information
Show Details
Calories
11kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
151mg
(6%)
Potassium
91mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
830IU
(17%)
Vitamin C
16mg
(18%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 11 kcal
% Daily Value*
| Calories | 11kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 151mg | 6% |
| Potassium | 91mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 830IU | 17% |
| Vitamin C | 16mg | 18% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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