
Black Sesame Paste/Soup
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
16 mins
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Calories
94 kcal
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Course
Condiments
-
Cuisine
Chinese

Black Sesame Paste/Soup
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Healthy and traditional Chinese black sesame soup
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Ingredients
- 150 g black sesame seeds
- 70 g glutinous rice or glutinous rice flour
- sugar , to taste
- 4 to 5 cups of water , you can adjust the water amount accordingly
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Instructions
- In a small pan, stir fry black sesame seeds over slow fire until fragrant. Keep stirring the seeds. Remove from heat and cool down.
Direct version
- Soak sticky rice overnight. Place black sesame seeds, sticky rice and water into a blender. Blend until really smooth.
- Boil the mixture and add sugar to taste.
Instant version
- In a small pan, stir fry the glutinous rice flour over slow fire until slightly brown. Keep stirring the flour. Remove from heat and cool down.
- Pour the black sesame seeds to a grinder and grind into powder. Mix with glutinous rice flour. If you plan to make a larger amount at one time, keep the mixture in an air-tight container.
- To serve: pour around 6 times boiling hot water of the powder mixture, add sugar and cover with lid for around 2 to 3 minutes. Mix well and serve hot! Surely you can adjust the amount of water according to personal preference.
Nutrition Information
Show Details
Serving
100g
Calories
94kcal
(5%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Sodium
4mg
(0%)
Potassium
42mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Calcium
80mg
(8%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 94 kcal
% Daily Value*
Serving | 100g | |
Calories | 94kcal | 5% |
Carbohydrates | 13g | 4% |
Protein | 1g | 2% |
Fat | 4g | 6% |
Sodium | 4mg | 0% |
Potassium | 42mg | 1% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Calcium | 80mg | 8% |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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