Blackberry Chipotle Chicken Wings
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Blackberry Chipotle Chicken Wings
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This makes a total of 20 Blackberry Chipotle Chicken Wings. Per 4 wings, it comes out to be 503 Calories, 39.1g Fats, 1.8g Net Carbs, and 34.5g Protein.
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Ingredients
- 3 lbs. chicken wings ~20 wings, butchered
- ½ cup Blackberry Chipotle Jam recipe here
- ½ cup water
- salt and pepper to taste
Instructions
- Butcher the chicken wings by separating drummettes, wings, and wing tips. Freeze wing tips for use in bone broth.
- In a bowl, combine Blackberry Chipotle Jam and water. Whisk to combine, then add 2/3 marinade with the chicken wings in a plastic bag. Season with salt and pepper to taste. Let this sit for at least 30 minutes, or overnight.
- Once ready, preheat oven to 400F. Lay chicken on a cookie sheet with a wire rack on top. Bake for 15 minutes at 400F, then flip and turn oven up to 425F. Brush the remaining marinade over each wing (now the bottom side) and bake for 20-30 minutes.
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