Blackberry Lime Green Smoothie
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Blackberry Lime Green Smoothie
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A quick and easy blackberry lime smoothie full of antioxidants and vitamins that your body needs!
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Ingredients
- 2 cups almond milk
- ½ cup yogurt plain, Greek
- lime juice juice of one lime
- 2 cups blackberries frozen
- 2 cups spinach fresh
- 1 tablespoon chia seeds
- 1 tablespoon honey
Instructions
- Add 2 cups almond milk, ½ cup plain Greek yogurt, juice of one lime, 2 cups frozen blackberries, 2 cups fresh spinach, 1 tablespoon chia seeds, and 1 tablespoon honey to the blender. Blend until smooth.
- Serve immediately or store in the freezer.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
185mg
(8%)
Potassium
248mg
(5%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
1561IU
(31%)
Vitamin C
19mg
(21%)
Calcium
232mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 185mg | 8% |
| Potassium | 248mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 1561IU | 31% |
| Vitamin C | 19mg | 21% |
| Calcium | 232mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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