Blackened Seasoning Recipe

User Reviews

5

2 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4 servings

  • Calories

    13 kcal

  • Course

    Condiments

  • Cuisine

    American

Blackened Seasoning Recipe

Learn how to make your own blackened seasoning and use it to blacken fish, chicken, steak, and vegetables. This unique seasoning mix is an inexpensive and easy way to add spicy, smokey, and earthy flavors to all your favorite dishes.

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Ingredients

Servings
  • 2 teaspoons smoked paprika
  • 1 ½ teaspoon onion powder
  • 1 ½ teaspoon garlic powder
  • 1 teaspoon oregano dried
  • 1 teaspoon thyme dried
  • 1 teaspoon black pepper ground
  • ½ teaspoon kosher salt

Optional:

  • ½ teaspoon cayenne pepper

Instructions

  1. Mix all the ingredients in a small bowl and stir to ensure that they are evenly blended.
  2. Store in a jar with a tight-fitting lid (such as a mason or a small glass jar) for up to a year.

Notes

  • This recipe makes ¼ cup of blackened seasoning. It can be multiplied as needed.
  • Feel free to adjust the amount used according to your taste buds. This also applies to the amount of salt used. If you prefer to salt your food separately, we recommend omitting salt.
  • : Proper air ventilation is a must when you cook with blackened seasoning. The high heat of the cooking process may cause your seasoning mix to smoke, resulting in coughing or irritation if inhaled directly. To avoid discomfort, we recommend turning on your kitchen’s overhead fan and, if possible, opening nearby windows.
  • Yields: This recipe makes ¼ cup of blackened seasoning. It can be multiplied as needed.
  • Make it your own: Feel free to adjust the amount used according to your taste buds. This also applies to the amount of salt used. If you prefer to salt your food separately, we recommend omitting salt.
  • Safety: Proper air ventilation is a must when you cook with blackened seasoning. The high heat of the cooking process may cause your seasoning mix to smoke, resulting in coughing or irritation if inhaled directly. To avoid discomfort, we recommend turning on your kitchen’s overhead fan and, if possible, opening nearby windows.

Nutrition Information

Show Details
Calories 13kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 0.2g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.03g (0%) Sodium 293mg (12%) Potassium 64mg (1%) Fiber 1g (4%) Sugar 0.2g (0%) Vitamin A 617IU (12%) Vitamin C 1mg (1%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 13 kcal

% Daily Value*

Calories 13kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 0.2g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.03g 0%
Sodium 293mg 12%
Potassium 64mg 1%
Fiber 1g 4%
Sugar 0.2g 0%
Vitamin A 617IU 12%
Vitamin C 1mg 1%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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